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Soup Chicken Mushroom

Soup, chicken mushroom, canned, condensed

Per 100g, Soup Chicken Mushroom has 100 calories, 1.6g protein, 12g carbs, 4.8g fat, and 3.2g fiber.

Soup Chicken Mushroom has 100 calories per 100g with 1.61g of protein, 12g of carbohydrates, 4.84g of fat. One thing to watch is that it is high in sodium at 669mg per 100g, so it may not be the best fit for a low-sodium diet.

Source: FDA RACC - FDA RACC for soups is 245 g prepared.

Calories
245kcal
Protein
3.9g
Carbs
29g
Fat
12g

Nutritional Highlights

⚖️

Low calorie: only 100 kcal per 100g

Excellent source of Sodium (29% DV)

⚠️Things to Watch

High in sodium at 669mg per 100g, so it may not be the best fit for a low-sodium diet.

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories100kcal5%
Protein1.6g3%
Total Fat4.8g6%
Saturated Fat1.3g6%
Cholesterol8.0mg3%
Carbohydrates12g4%
Dietary Fiber3.2g11%
Sugars0.79g

⚖️Common Serving Sizes

1 cup
245g
245kcal
3.9gprotein
0.5 undetermined
124g
124kcal
2gprotein

Frequently Asked Questions

How many calories are in Soup Chicken Mushroom?
A 100g serving of Soup Chicken Mushroom has 100 calories. You'll also get 1.61g of protein per serving.
Is Soup Chicken Mushroom high in protein?
Soup Chicken Mushroom has 1.61g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
How much fat is in Soup Chicken Mushroom?
Soup Chicken Mushroom has 4.84g of total fat per 100g, which is considered low. Of that, 1.25g is saturated fat.
How many carbs are in Soup Chicken Mushroom?
Soup Chicken Mushroom contains 12g of carbohydrates per 100g, including 3.2g of fiber and 0.79g of sugar.
What are the macros for Soup Chicken Mushroom?
Per 100g, Soup Chicken Mushroom has 100 calories, 1.61g protein, 12g carbs, and 4.84g fat. It also provides 3.2g of fiber.
How many calories in 1 cup of Soup Chicken Mushroom?
A typical serving of Soup Chicken Mushroom (1 cup, 245g) has 245 calories and 3.9g of protein.
Is Soup Chicken Mushroom good for weight loss?
At 100 calories per 100g, Soup Chicken Mushroom is fairly light and can fit well into a calorie-controlled diet.

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Data from USDA FoodData Central. Values per 100g.