Soup Chicken Rice
Soup, chicken rice, canned, chunky, ready-to-serve
Per 100g, Soup Chicken Rice has 53 calories, 5.1g protein, 5.4g carbs, 1.3g fat, and 0.4g fiber.
Soup Chicken Rice has 53 calories per 100g with 5.11g of protein, 5.41g of carbohydrates, 1.33g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
✨Nutritional Highlights
High-protein: 39% of calories come from protein (5.11g per 100g)
Low calorie: only 53 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 53kcal | 3% |
| Protein | 5.1g | 10% |
| Total Fat | 1.3g | 2% |
| Saturated Fat | 0.40g | 2% |
| Cholesterol | 5.0mg | 2% |
| Carbohydrates | 5.4g | 2% |
| Dietary Fiber | 0.40g | 1% |
| Sugars | 0.60g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Soup Chicken Rice?
- A 100g serving of Soup Chicken Rice has 53 calories. You'll also get 5.11g of protein per serving.
- Is Soup Chicken Rice high in protein?
- Soup Chicken Rice has 5.11g of protein per 100g, which is considered low. That means about 39% of its calories come from protein.
- How much fat is in Soup Chicken Rice?
- Soup Chicken Rice has 1.33g of total fat per 100g, which is considered low. Of that, 0.4g is saturated fat.
- How many carbs are in Soup Chicken Rice?
- Soup Chicken Rice contains 5.41g of carbohydrates per 100g, including 0.4g of fiber and 0.6g of sugar.
- What are the macros for Soup Chicken Rice?
- Per 100g, Soup Chicken Rice has 53 calories, 5.11g protein, 5.41g carbs, and 1.33g fat. It also provides 0.4g of fiber.
- How many calories in 1 cup of Soup Chicken Rice?
- A typical serving of Soup Chicken Rice (1 cup, 245g) has 130 calories and 12.5g of protein.
- Is Soup Chicken Rice good for weight loss?
- At 53 calories per 100g, Soup Chicken Rice is fairly light and can fit well into a calorie-controlled diet.