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Soup Chicken With Rice

Soup, chicken with rice, canned, condensed

Per 100g, Soup Chicken With Rice has 68 calories, 1.8g protein, 11.6g carbs, 1.6g fat, and 0.9g fiber.

Soup Chicken With Rice has 68 calories per 100g with 1.84g of protein, 11.6g of carbohydrates, 1.56g of fat. One thing to watch is that it is high in sodium at 645mg per 100g, so it may not be the best fit for a low-sodium diet.

Source: FDA RACC - FDA RACC for soups is 245 g prepared.

Calories
167kcal
Protein
4.5g
Carbs
28g
Fat
3.8g

✨Nutritional Highlights

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Low calorie: only 68 kcal per 100g

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Excellent source of Sodium (28% DV)

âš ī¸Things to Watch

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High in sodium at 645mg per 100g, so it may not be the best fit for a low-sodium diet.

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories68kcal3%
Protein1.8g4%
Total Fat1.6g2%
Saturated Fat0.37g2%
Cholesterol4.0mg1%
Carbohydrates12g4%
Dietary Fiber0.90g3%
Sugars0.23g—

âš–ī¸Common Serving Sizes

1 cup
245g
167kcal
4.5gprotein
0.5 undetermined
126g
86kcal
2.3gprotein

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❓Frequently Asked Questions

How many calories are in Soup Chicken With Rice?
A 100g serving of Soup Chicken With Rice has 68 calories. You'll also get 1.84g of protein per serving.
Is Soup Chicken With Rice high in protein?
Soup Chicken With Rice has 1.84g of protein per 100g, which is considered low. That means about 11% of its calories come from protein.
How much fat is in Soup Chicken With Rice?
Soup Chicken With Rice has 1.56g of total fat per 100g, which is considered low. Of that, 0.37g is saturated fat.
How many carbs are in Soup Chicken With Rice?
Soup Chicken With Rice contains 11.6g of carbohydrates per 100g, including 0.9g of fiber and 0.23g of sugar.
What are the macros for Soup Chicken With Rice?
Per 100g, Soup Chicken With Rice has 68 calories, 1.84g protein, 11.6g carbs, and 1.56g fat. It also provides 0.9g of fiber.
How many calories in 1 cup of Soup Chicken With Rice?
A typical serving of Soup Chicken With Rice (1 cup, 245g) has 167 calories and 4.5g of protein.
Is Soup Chicken With Rice good for weight loss?
At 68 calories per 100g, Soup Chicken With Rice is fairly light and can fit well into a calorie-controlled diet.

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Data from USDA FoodData Central. Values per 100g.