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Soup Chunky Beef
Soup, chunky beef, canned, ready-to-serve
Per 100g, Soup Chunky Beef has 66 calories, 4g protein, 10.1g carbs, 1.1g fat, and 0.6g fiber.
Soup Chunky Beef has 66 calories per 100g with 3.97g of protein, 10.1g of carbohydrates, 1.11g of fat. It falls under soups, sauces, and gravies and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
Calories
162kcal
Protein
9.7g
Carbs
25g
Fat
2.7g
✨Nutritional Highlights
⚖️
Low calorie: only 66 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 66kcal | 3% |
| Protein | 4.0g | 8% |
| Total Fat | 1.1g | 1% |
| Saturated Fat | 0.55g | 3% |
| Cholesterol | 6.0mg | 2% |
| Carbohydrates | 10g | 4% |
| Dietary Fiber | 0.60g | 2% |
| Sugars | 0.67g | — |
⚖️Common Serving Sizes
1 cup
245g
162kcal
9.7gprotein
1 undetermined
539g
356kcal
21.4gprotein
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❓Frequently Asked Questions
- How many calories are in Soup Chunky Beef?
- A 100g serving of Soup Chunky Beef has 66 calories. You'll also get 3.97g of protein per serving.
- Is Soup Chunky Beef high in protein?
- Soup Chunky Beef has 3.97g of protein per 100g, which is considered low. That means about 24% of its calories come from protein.
- How much fat is in Soup Chunky Beef?
- Soup Chunky Beef has 1.11g of total fat per 100g, which is considered low. Of that, 0.554g is saturated fat.
- How many carbs are in Soup Chunky Beef?
- Soup Chunky Beef contains 10.1g of carbohydrates per 100g, including 0.6g of fiber and 0.67g of sugar.
- What are the macros for Soup Chunky Beef?
- Per 100g, Soup Chunky Beef has 66 calories, 3.97g protein, 10.1g carbs, and 1.11g fat. It also provides 0.6g of fiber.
- How many calories in 1 cup of Soup Chunky Beef?
- A typical serving of Soup Chunky Beef (1 cup, 245g) has 162 calories and 9.7g of protein.
- Is Soup Chunky Beef good for weight loss?
- At 66 calories per 100g, Soup Chunky Beef is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.