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Soup Clam Chowder New England Condensed
Soup, clam chowder, new england, canned, condensed
Calories
72kcal
Protein
3.2g
Carbs
10g
Fat
2.1g
✨Nutritional Highlights
⚖️
Low calorie: only 72 kcal per 100g
⭐
Excellent source of Vitamin B12 (395% DV), Copper (27% DV), Sodium (22% DV), Phosphorus (21% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72kcal | 4% |
| Protein | 3.2g | 6% |
| Total Fat | 2.1g | 3% |
| Saturated Fat | 0.96g | 5% |
| Trans Fat | <0.1g | — |
| Cholesterol | 6.0mg | 2% |
| Carbohydrates | 10g | 4% |
| Dietary Fiber | 0.70g | 3% |
| Sugars | 0.38g | — |
| Sodium | 516mg | 22% |
| Calcium | 16mg | 1% |
| Iron | 2.5mg | 14% |
| Potassium | 221mg | 5% |
| Vitamin A | 17mcg | 2% |
| Vitamin C | 4.1mg | 5% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.42mg | 3% |
| Vitamin K | 0.80mcg | 1% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 9.5mcg | 395% |
| Folate | 14mcg | 4% |
| Thiamin (B1) | 0.13mg | 10% |
| Riboflavin (B2) | 0.17mg | 13% |
| Niacin (B3) | 1.6mg | 10% |
| Phosphorus | 260mg | 21% |
| Magnesium | 13mg | 3% |
| Zinc | 0.37mg | 3% |
| Copper | 0.24mg | 27% |
| Manganese | 0.17mg | 7% |
| Selenium | 6.3mcg | 11% |
⚖️Common Serving Sizes
0.5 undetermined
126g
91kcal
4gprotein
1 undetermined
303g
218kcal
9.6gprotein
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Data from USDA FoodData Central. Values per 100g.