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Soup Cream Of Mushroom Low Sodium Ready-to-serve
Soup, cream of mushroom, low sodium, ready-to-serve, canned
Calories
53kcal
Protein
1.0g
Carbs
4.5g
Fat
3.7g
✨Nutritional Highlights
⚖️
Low calorie: only 53 kcal per 100g
❤️
Very low sodium (20mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 53kcal | 3% |
| Protein | 1.0g | 2% |
| Total Fat | 3.7g | 5% |
| Saturated Fat | 1.0g | 5% |
| Cholesterol | 1.0mg | 0% |
| Carbohydrates | 4.5g | 2% |
| Dietary Fiber | 0.20g | 1% |
| Sugars | 1.7g | — |
| Sodium | 20mg | 1% |
| Calcium | 19mg | 1% |
| Iron | 0.21mg | 1% |
| Potassium | 41mg | 1% |
| Vitamin A | 7.0mcg | 1% |
| Vitamin C | 0.40mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.37mg | 2% |
| Vitamin K | 0.80mcg | 1% |
| Vitamin B6 | <0.1mg | 1% |
| Vitamin B12 | <0.1mcg | 1% |
| Folate | 8.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | 0.30mg | 2% |
| Phosphorus | 20mg | 2% |
| Magnesium | 2.0mg | 0% |
| Zinc | 0.24mg | 2% |
| Copper | <0.1mg | 6% |
| Selenium | 0.60mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
244g
129kcal
2.4gprotein
1 undetermined
305g
162kcal
3.1gprotein
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Data from USDA FoodData Central. Values per 100g.