Soup Cream Of Mushroom
Soup, cream of mushroom, low sodium, ready-to-serve, canned
Per 100g, Soup Cream Of Mushroom has 53 calories, 1g protein, 4.5g carbs, 3.7g fat, and 0.2g fiber.
Soup Cream Of Mushroom has 53 calories per 100g with 1g of protein, 4.53g of carbohydrates, 3.7g of fat. It falls under soups, sauces, and gravies and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
✨Nutritional Highlights
Low calorie: only 53 kcal per 100g
Very low sodium (20mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 53kcal | 3% |
| Protein | 1.0g | 2% |
| Total Fat | 3.7g | 5% |
| Saturated Fat | 1.0g | 5% |
| Cholesterol | 1.0mg | 0% |
| Carbohydrates | 4.5g | 2% |
| Dietary Fiber | 0.20g | 1% |
| Sugars | 1.7g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Soup Cream Of Mushroom?
- A 100g serving of Soup Cream Of Mushroom has 53 calories. You'll also get 1g of protein per serving.
- Is Soup Cream Of Mushroom high in protein?
- Soup Cream Of Mushroom has 1g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
- How much fat is in Soup Cream Of Mushroom?
- Soup Cream Of Mushroom has 3.7g of total fat per 100g, which is considered low. Of that, 1g is saturated fat.
- How many carbs are in Soup Cream Of Mushroom?
- Soup Cream Of Mushroom contains 4.53g of carbohydrates per 100g, including 0.2g of fiber and 1.72g of sugar.
- What are the macros for Soup Cream Of Mushroom?
- Per 100g, Soup Cream Of Mushroom has 53 calories, 1g protein, 4.53g carbs, and 3.7g fat. It also provides 0.2g of fiber.
- How many calories in 1 cup of Soup Cream Of Mushroom?
- A typical serving of Soup Cream Of Mushroom (1 cup, 245g) has 130 calories and 2.5g of protein.
- Is Soup Cream Of Mushroom good for weight loss?
- At 53 calories per 100g, Soup Cream Of Mushroom is fairly light and can fit well into a calorie-controlled diet.