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Soup Cream Of Potato Condensed
Soup, cream of potato, canned, condensed
Calories
74kcal
Protein
1.5g
Carbs
13g
Fat
1.9g
✨Nutritional Highlights
⚖️
Low calorie: only 74 kcal per 100g
⭐
Excellent source of Sodium (26% DV), Copper (22% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 74kcal | 4% |
| Protein | 1.5g | 3% |
| Total Fat | 1.9g | 2% |
| Saturated Fat | 0.97g | 5% |
| Cholesterol | 1.0mg | 0% |
| Carbohydrates | 13g | 5% |
| Dietary Fiber | 1.3g | 5% |
| Sugars | 1.4g | — |
| Sodium | 604mg | 26% |
| Calcium | 17mg | 1% |
| Iron | 0.34mg | 2% |
| Potassium | 165mg | 4% |
| Vitamin A | 19mcg | 2% |
| Vitamin C | 0.20mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 1.1mcg | 1% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | <0.1mcg | 2% |
| Folate | 2.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 0.43mg | 3% |
| Phosphorus | 41mg | 3% |
| Magnesium | 13mg | 3% |
| Zinc | 0.15mg | 1% |
| Copper | 0.20mg | 22% |
| Manganese | 0.30mg | 13% |
| Selenium | 1.9mcg | 3% |
⚖️Common Serving Sizes
0.5 undetermined
124g
92kcal
1.9gprotein
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Data from USDA FoodData Central. Values per 100g.