đ˛
Soup Cream Of Potato
Soup, cream of potato, canned, condensed
Per 100g, Soup Cream Of Potato has 74 calories, 1.5g protein, 12.8g carbs, 1.9g fat, and 1.3g fiber.
Soup Cream Of Potato has 74 calories per 100g with 1.51g of protein, 12.8g of carbohydrates, 1.88g of fat. One thing to watch is that it is high in sodium at 604mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
Calories
181kcal
Protein
3.7g
Carbs
31g
Fat
4.6g
â¨Nutritional Highlights
âī¸
Low calorie: only 74 kcal per 100g
â
Excellent source of Sodium (26% DV), Copper (22% DV)
â ī¸Things to Watch
âĸ
High in sodium at 604mg per 100g, so it may not be the best fit for a low-sodium diet.
âī¸Compare Soup Cream Of Potato
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to soup cream of potato and the nutrition traits people usually care about next.
đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 74kcal | 4% |
| Protein | 1.5g | 3% |
| Total Fat | 1.9g | 2% |
| Saturated Fat | 0.97g | 5% |
| Cholesterol | 1.0mg | 0% |
| Carbohydrates | 13g | 5% |
| Dietary Fiber | 1.3g | 5% |
| Sugars | 1.4g | â |
âī¸Common Serving Sizes
1 cup
245g
181kcal
3.7gprotein
0.5 undetermined
124g
92kcal
1.9gprotein
đ°Related Articles
âFrequently Asked Questions
- How many calories are in Soup Cream Of Potato?
- A 100g serving of Soup Cream Of Potato has 74 calories. You'll also get 1.51g of protein per serving.
- Is Soup Cream Of Potato high in protein?
- Soup Cream Of Potato has 1.51g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
- How much fat is in Soup Cream Of Potato?
- Soup Cream Of Potato has 1.88g of total fat per 100g, which is considered low. Of that, 0.97g is saturated fat.
- How many carbs are in Soup Cream Of Potato?
- Soup Cream Of Potato contains 12.8g of carbohydrates per 100g, including 1.3g of fiber and 1.44g of sugar.
- What are the macros for Soup Cream Of Potato?
- Per 100g, Soup Cream Of Potato has 74 calories, 1.51g protein, 12.8g carbs, and 1.88g fat. It also provides 1.3g of fiber.
- How many calories in 1 cup of Soup Cream Of Potato?
- A typical serving of Soup Cream Of Potato (1 cup, 245g) has 181 calories and 3.7g of protein.
- Is Soup Cream Of Potato good for weight loss?
- At 74 calories per 100g, Soup Cream Of Potato is fairly light and can fit well into a calorie-controlled diet.
đŊī¸More in Soups, Sauces, and Gravies
Chicken Noodle Soup Condensed
47 kcal
Classic Chicken Noodle Soup
47 kcal
Hearty Beef Barley Soup
56 kcal
New England Clam Chowder
81 kcal
Old Fashioned Vegetable Beef Soup
49 kcal
Cream Of Mushroom Soup Condensed
81 kcal
Tomato Soup Condensed
71 kcal
Dip Bean
119 kcal
Dip Bean
119 kcal
Dip Salsa Con Queso
143 kcal
Dip Salsa Con Queso
133 kcal
Fish Broth
16 kcal
Data from USDA FoodData Central. Values per 100g.