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Soup Healthy Choice Garden Vegetable Soup
Soup, HEALTHY CHOICE Garden Vegetable Soup, canned
Per 100g, Soup Healthy Choice Garden Vegetable Soup has 51 calories, 2.1g protein, 10g carbs, 0.2g fat, and 1.9g fiber.
Soup Healthy Choice Garden Vegetable Soup has 51 calories per 100g with 2.13g of protein, 10g of carbohydrates, 0.21g of fat. It falls under soups, sauces, and gravies and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
Calories
125kcal
Protein
5.2g
Carbs
25g
Fat
0.51g
✨Nutritional Highlights
⚖️
Low calorie: only 51 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 51kcal | 3% |
| Protein | 2.1g | 4% |
| Total Fat | 0.21g | 0% |
| Saturated Fat | <0.1g | 0% |
| Cholesterol | 1.0mg | 0% |
| Carbohydrates | 10g | 4% |
| Dietary Fiber | 1.9g | 7% |
| Sugars | 2.1g | — |
⚖️Common Serving Sizes
1 cup
245g
125kcal
5.2gprotein
1 undetermined
246g
125kcal
5.2gprotein
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❓Frequently Asked Questions
- How many calories are in Soup Healthy Choice Garden Vegetable Soup?
- A 100g serving of Soup Healthy Choice Garden Vegetable Soup has 51 calories. You'll also get 2.13g of protein per serving.
- Is Soup Healthy Choice Garden Vegetable Soup high in protein?
- Soup Healthy Choice Garden Vegetable Soup has 2.13g of protein per 100g, which is considered low. That means about 17% of its calories come from protein.
- How much fat is in Soup Healthy Choice Garden Vegetable Soup?
- Soup Healthy Choice Garden Vegetable Soup has 0.21g of total fat per 100g, which is considered low. Of that, 0.05g is saturated fat.
- How many carbs are in Soup Healthy Choice Garden Vegetable Soup?
- Soup Healthy Choice Garden Vegetable Soup contains 10g of carbohydrates per 100g, including 1.9g of fiber and 2.13g of sugar.
- What are the macros for Soup Healthy Choice Garden Vegetable Soup?
- Per 100g, Soup Healthy Choice Garden Vegetable Soup has 51 calories, 2.13g protein, 10g carbs, and 0.21g fat. It also provides 1.9g of fiber.
- How many calories in 1 cup of Soup Healthy Choice Garden Vegetable Soup?
- A typical serving of Soup Healthy Choice Garden Vegetable Soup (1 cup, 245g) has 125 calories and 5.2g of protein.
- Is Soup Healthy Choice Garden Vegetable Soup good for weight loss?
- At 51 calories per 100g, Soup Healthy Choice Garden Vegetable Soup is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.