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Soup Tomato

Soup, tomato, low sodium, with water

Per 100g, Soup Tomato has 30 calories, 0.8g protein, 6.6g carbs, 0.3g fat, and 0.6g fiber.

Soup Tomato has 30 calories per 100g with 0.79g of protein, 6.57g of carbohydrates, 0.28g of fat. It falls under soups, sauces, and gravies and pairs well with a variety of other foods.

Source: FDA RACC - FDA RACC for soups is 245 g prepared.

Calories
74kcal
Protein
1.9g
Carbs
16g
Fat
0.69g

✨Nutritional Highlights

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Very low calorie at just 30 kcal per 100g

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Very low sodium (33mg) — heart-friendly

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories30kcal2%
Protein0.79g2%
Total Fat0.28g0%
Saturated Fat<0.1g0%
Cholesterol0mg0%
Carbohydrates6.6g2%
Dietary Fiber0.60g2%
Sugars4.0g—

âš–ī¸Common Serving Sizes

1 cup
245g
74kcal
1.9gprotein
1 undetermined
31g
9kcal
0.2gprotein
1 undetermined
248g
74kcal
2gprotein

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❓Frequently Asked Questions

How many calories are in Soup Tomato?
A 100g serving of Soup Tomato has 30 calories. You'll also get 0.79g of protein per serving.
Is Soup Tomato high in protein?
Soup Tomato has 0.79g of protein per 100g, which is considered low. That means about 11% of its calories come from protein.
How much fat is in Soup Tomato?
Soup Tomato has 0.28g of total fat per 100g, which is considered low. Of that, 0.076g is saturated fat.
How many carbs are in Soup Tomato?
Soup Tomato contains 6.57g of carbohydrates per 100g, including 0.6g of fiber and 3.97g of sugar.
What are the macros for Soup Tomato?
Per 100g, Soup Tomato has 30 calories, 0.79g protein, 6.57g carbs, and 0.28g fat. It also provides 0.6g of fiber.
How many calories in 1 cup of Soup Tomato?
A typical serving of Soup Tomato (1 cup, 245g) has 74 calories and 1.9g of protein.
Is Soup Tomato good for weight loss?
At 30 calories per 100g, Soup Tomato is fairly light and can fit well into a calorie-controlled diet.

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Data from USDA FoodData Central. Values per 100g.