Soup Vegetable Chicken
Soup, vegetable chicken, canned, prepared with water, low sodium
Per 100g, Soup Vegetable Chicken has 69 calories, 5.1g protein, 8.8g carbs, 2g fat, and 0.4g fiber.
Soup Vegetable Chicken has 69 calories per 100g with 5.1g of protein, 8.76g of carbohydrates, 2g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
✨Nutritional Highlights
High-protein: 30% of calories come from protein (5.1g per 100g)
Low calorie: only 69 kcal per 100g
Very low sodium (35mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69kcal | 3% |
| Protein | 5.1g | 10% |
| Total Fat | 2.0g | 3% |
| Saturated Fat | 0.60g | 3% |
| Cholesterol | 7.0mg | 2% |
| Carbohydrates | 8.8g | 3% |
| Dietary Fiber | 0.40g | 1% |
| Sugars | 1.4g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Soup Vegetable Chicken?
- A 100g serving of Soup Vegetable Chicken has 69 calories. You'll also get 5.1g of protein per serving.
- Is Soup Vegetable Chicken high in protein?
- Soup Vegetable Chicken has 5.1g of protein per 100g, which is considered low. That means about 30% of its calories come from protein.
- How much fat is in Soup Vegetable Chicken?
- Soup Vegetable Chicken has 2g of total fat per 100g, which is considered low. Of that, 0.597g is saturated fat.
- How many carbs are in Soup Vegetable Chicken?
- Soup Vegetable Chicken contains 8.76g of carbohydrates per 100g, including 0.4g of fiber and 1.42g of sugar.
- What are the macros for Soup Vegetable Chicken?
- Per 100g, Soup Vegetable Chicken has 69 calories, 5.1g protein, 8.76g carbs, and 2g fat. It also provides 0.4g of fiber.
- How many calories in 1 cup of Soup Vegetable Chicken?
- A typical serving of Soup Vegetable Chicken (1 cup, 245g) has 169 calories and 12.5g of protein.
- Is Soup Vegetable Chicken good for weight loss?
- At 69 calories per 100g, Soup Vegetable Chicken is fairly light and can fit well into a calorie-controlled diet.