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Split Pea Soup Canned
Split pea soup, canned, reduced sodium, prepared with water or ready-to serve
Per 100g, Split Pea Soup Canned has 71 calories, 3.9g protein, 11.8g carbs, 0.9g fat, and 1.9g fiber.
Split Pea Soup Canned has 71 calories per 100g with 3.85g of protein, 11.8g of carbohydrates, 0.92g of fat. It falls under soups, sauces, and gravies and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
Calories
174kcal
Protein
9.4g
Carbs
29g
Fat
2.3g
✨Nutritional Highlights
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Low calorie: only 71 kcal per 100g
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Excellent source of Vitamin K (30% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 71kcal | 4% |
| Protein | 3.9g | 8% |
| Total Fat | 0.92g | 1% |
| Saturated Fat | 0.30g | 2% |
| Cholesterol | 2.0mg | 1% |
| Carbohydrates | 12g | 4% |
| Dietary Fiber | 1.9g | 7% |
| Sugars | 5.1g | — |
⚖️Common Serving Sizes
1 cup
245g
174kcal
9.4gprotein
1 undetermined
253g
180kcal
9.7gprotein
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❓Frequently Asked Questions
- How many calories are in Split Pea Soup Canned?
- A 100g serving of Split Pea Soup Canned has 71 calories. You'll also get 3.85g of protein per serving.
- Is Split Pea Soup Canned high in protein?
- Split Pea Soup Canned has 3.85g of protein per 100g, which is considered low. That means about 22% of its calories come from protein.
- How much fat is in Split Pea Soup Canned?
- Split Pea Soup Canned has 0.92g of total fat per 100g, which is considered low. Of that, 0.3g is saturated fat.
- How many carbs are in Split Pea Soup Canned?
- Split Pea Soup Canned contains 11.8g of carbohydrates per 100g, including 1.9g of fiber and 5.06g of sugar.
- What are the macros for Split Pea Soup Canned?
- Per 100g, Split Pea Soup Canned has 71 calories, 3.85g protein, 11.8g carbs, and 0.92g fat. It also provides 1.9g of fiber.
- How many calories in 1 cup of Split Pea Soup Canned?
- A typical serving of Split Pea Soup Canned (1 cup, 245g) has 174 calories and 9.4g of protein.
- Is Split Pea Soup Canned good for weight loss?
- At 71 calories per 100g, Split Pea Soup Canned is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.