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Split Pea With Ham Soup Canned
Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve
Per 100g, Split Pea With Ham Soup Canned has 68 calories, 4g protein, 11.4g carbs, 0.7g fat, and 1.9g fiber.
Split Pea With Ham Soup Canned has 68 calories per 100g with 4g of protein, 11.4g of carbohydrates, 0.7g of fat. It falls under soups, sauces, and gravies and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
Calories
167kcal
Protein
9.8g
Carbs
28g
Fat
1.7g
✨Nutritional Highlights
⚖️
Low calorie: only 68 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 68kcal | 3% |
| Protein | 4.0g | 8% |
| Total Fat | 0.70g | 1% |
| Saturated Fat | 0.29g | 1% |
| Cholesterol | 3.0mg | 1% |
| Carbohydrates | 11g | 4% |
| Dietary Fiber | 1.9g | 7% |
| Sugars | 1.6g | — |
⚖️Common Serving Sizes
1 cup
245g
167kcal
9.8gprotein
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❓Frequently Asked Questions
- How many calories are in Split Pea With Ham Soup Canned?
- A 100g serving of Split Pea With Ham Soup Canned has 68 calories. You'll also get 4g of protein per serving.
- Is Split Pea With Ham Soup Canned high in protein?
- Split Pea With Ham Soup Canned has 4g of protein per 100g, which is considered low. That means about 24% of its calories come from protein.
- How much fat is in Split Pea With Ham Soup Canned?
- Split Pea With Ham Soup Canned has 0.7g of total fat per 100g, which is considered low. Of that, 0.294g is saturated fat.
- How many carbs are in Split Pea With Ham Soup Canned?
- Split Pea With Ham Soup Canned contains 11.4g of carbohydrates per 100g, including 1.9g of fiber and 1.57g of sugar.
- What are the macros for Split Pea With Ham Soup Canned?
- Per 100g, Split Pea With Ham Soup Canned has 68 calories, 4g protein, 11.4g carbs, and 0.7g fat. It also provides 1.9g of fiber.
- How many calories in 1 cup of Split Pea With Ham Soup Canned?
- A typical serving of Split Pea With Ham Soup Canned (1 cup, 245g) has 167 calories and 9.8g of protein.
- Is Split Pea With Ham Soup Canned good for weight loss?
- At 68 calories per 100g, Split Pea With Ham Soup Canned is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.