How many calories are in Strawberries Canned?

A 100g serving of Strawberries Canned has 92 calories. You'll also get 0.56g of protein per serving.

Is Strawberries Canned high in protein?

Strawberries Canned has 0.56g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.

How much fat is in Strawberries Canned?

Strawberries Canned has 0.26g of total fat per 100g, which is considered low. Of that, 0.014g is saturated fat.

How many carbs are in Strawberries Canned?

Strawberries Canned contains 23.5g of carbohydrates per 100g, including 1.7g of fiber and 21.8g of sugar.

What are the macros for Strawberries Canned?

Per 100g, Strawberries Canned has 92 calories, 0.56g protein, 23.5g carbs, and 0.26g fat. It also provides 1.7g of fiber.

How many calories in 140 g serving of Strawberries Canned?

A typical serving of Strawberries Canned (140 g serving, 140g) has 129 calories and 0.8g of protein.

Is Strawberries Canned good for weight loss?

At 92 calories per 100g, Strawberries Canned is fairly light and can fit well into a calorie-controlled diet.

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Strawberries Canned

Strawberries, canned, heavy syrup pack, solids and liquids

Per 100g, Strawberries Canned has 92 calories, 0.6g protein, 23.5g carbs, 0.3g fat, and 1.7g fiber.

Strawberries Canned has 92 calories per 100g with 0.56g of protein, 23.5g of carbohydrates, 0.26g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet. It is also high in sugar without much fiber to slow absorption, so it is easier to overdo.

Typical serving:

Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.

Calories

129kcal

Protein

0.78g

Carbs

33g

Fat

0.36g

✨Nutritional Highlights

⚖️

Low calorie: only 92 kcal per 100g

⭐

Excellent source of Vitamin C (35% DV)

❤️

Very low sodium (4mg) — heart-friendly

⚠️Things to Watch

•

High in sugar without much fiber to slow absorption, so it is easier to overdo.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	92kcal	5%
Protein	0.56g	1%
Total Fat	0.26g	0%
Saturated Fat	<0.1g	0%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	24g	9%
Dietary Fiber	1.7g	6%
Sugars	22g	—

⚖️Common Serving Sizes

140 g serving

140g

129kcal

0.8gprotein

1 undetermined

254g

234kcal

1.4gprotein

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❓Frequently Asked Questions

How many calories are in Strawberries Canned?: A 100g serving of Strawberries Canned has 92 calories. You'll also get 0.56g of protein per serving.
Is Strawberries Canned high in protein?: Strawberries Canned has 0.56g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
How much fat is in Strawberries Canned?: Strawberries Canned has 0.26g of total fat per 100g, which is considered low. Of that, 0.014g is saturated fat.
How many carbs are in Strawberries Canned?: Strawberries Canned contains 23.5g of carbohydrates per 100g, including 1.7g of fiber and 21.8g of sugar.
What are the macros for Strawberries Canned?: Per 100g, Strawberries Canned has 92 calories, 0.56g protein, 23.5g carbs, and 0.26g fat. It also provides 1.7g of fiber.
How many calories in 140 g serving of Strawberries Canned?: A typical serving of Strawberries Canned (140 g serving, 140g) has 129 calories and 0.8g of protein.
Is Strawberries Canned good for weight loss?: At 92 calories per 100g, Strawberries Canned is fairly light and can fit well into a calorie-controlled diet.