Salisbury Steak With Gravy Family Size
BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared
Per 100g, Salisbury Steak With Gravy Family Size has 155 calories, 6.9g protein, 7g carbs, 11.1g fat, and 1g fiber.
Salisbury Steak With Gravy Family Size has 155 calories per 100g with 6.89g of protein, 6.96g of carbohydrates, 11.1g of fat. One thing to watch is that it is high in sodium at 517mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for cup-measurable mixed dishes is 1 cup.
✨Nutritional Highlights
Excellent source of Sodium (22% DV), Saturated Fat (21% DV)
Contains 11.1g of fat with only 39% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 517mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 4.28g per 100g, which is worth watching if you are managing heart health or cholesterol.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 155kcal | 8% |
| Protein | 6.9g | 14% |
| Total Fat | 11g | 14% |
| Saturated Fat | 4.3g | 21% |
| Trans Fat | 0.29g | — |
| Cholesterol | 36mg | 12% |
| Carbohydrates | 7.0g | 3% |
| Dietary Fiber | 1.0g | 4% |
| Sugars | 0.28g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Salisbury Steak With Gravy Family Size?
- A 100g serving of Salisbury Steak With Gravy Family Size has 155 calories. You'll also get 6.89g of protein per serving.
- Is Salisbury Steak With Gravy Family Size high in protein?
- Salisbury Steak With Gravy Family Size has 6.89g of protein per 100g, which is considered low. That means about 18% of its calories come from protein.
- How much fat is in Salisbury Steak With Gravy Family Size?
- Salisbury Steak With Gravy Family Size has 11.1g of total fat per 100g, which is considered moderate. Of that, 4.28g is saturated fat.
- How many carbs are in Salisbury Steak With Gravy Family Size?
- Salisbury Steak With Gravy Family Size contains 6.96g of carbohydrates per 100g, including 1g of fiber and 0.28g of sugar.
- What are the macros for Salisbury Steak With Gravy Family Size?
- Per 100g, Salisbury Steak With Gravy Family Size has 155 calories, 6.89g protein, 6.96g carbs, and 11.1g fat. It also provides 1g of fiber.
- How many calories in 1 cup of Salisbury Steak With Gravy Family Size?
- A typical serving of Salisbury Steak With Gravy Family Size (1 cup, 245g) has 380 calories and 16.9g of protein.
- Is Salisbury Steak With Gravy Family Size good for weight loss?
- Salisbury Steak With Gravy Family Size comes in at 155 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.