Burrito Beef and Bean
Burrito, beef and bean, microwaved
Per 100g, Burrito Beef and Bean has 298 calories, 8.7g protein, 39g carbs, 11.9g fat, and 6.9g fiber.
Burrito Beef and Bean has 298 calories per 100g with 8.73g of protein, 39g of carbohydrates, 11.9g of fat. It's high in fiber and a good source of iron. It is also high in sodium at 659mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mixed dishes not measurable by cup is 140 g.
โจNutritional Highlights
High in fiber with 6.9g per 100g (25% DV) โ supports digestion and satiety
Excellent source of Thiamin (B1) (38% DV), Sodium (29% DV), Dietary Fiber (25% DV), Copper (25% DV)
Contains 11.9g of fat with only 34% saturated โ a good balance of healthy fats for nutrient absorption and satiety
โ ๏ธThings to Watch
High in sodium at 659mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 4.07g per 100g, which is worth watching if you are managing heart health or cholesterol.
๐ฝ๏ธPairs Well With
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 298kcal | 15% |
| Protein | 8.7g | 17% |
| Total Fat | 12g | 15% |
| Saturated Fat | 4.1g | 20% |
| Cholesterol | 9.0mg | 3% |
| Carbohydrates | 39g | 14% |
| Dietary Fiber | 6.9g | 25% |
| Sugars | 1.4g | โ |
โ๏ธCommon Serving Sizes
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โFrequently Asked Questions
- How many calories are in Burrito Beef and Bean?
- A 100g serving of Burrito Beef and Bean has 298 calories. You'll also get 8.73g of protein per serving.
- Is Burrito Beef and Bean high in protein?
- Burrito Beef and Bean has 8.73g of protein per 100g, which is considered low. That means about 12% of its calories come from protein.
- How much fat is in Burrito Beef and Bean?
- Burrito Beef and Bean has 11.9g of total fat per 100g, which is considered moderate. Of that, 4.07g is saturated fat.
- How many carbs are in Burrito Beef and Bean?
- Burrito Beef and Bean contains 39g of carbohydrates per 100g, including 6.9g of fiber and 1.36g of sugar.
- What are the macros for Burrito Beef and Bean?
- Per 100g, Burrito Beef and Bean has 298 calories, 8.73g protein, 39g carbs, and 11.9g fat. It also provides 6.9g of fiber.
- How many calories in 140 g serving of Burrito Beef and Bean?
- A typical serving of Burrito Beef and Bean (140 g serving, 140g) has 417 calories and 12.2g of protein.
- Is Burrito Beef and Bean good for weight loss?
- Burrito Beef and Bean comes in at 298 calories per 100g. Portion control matters here โ pair it with lower-calorie foods to balance things out.