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Meals, Entrees, and Side Dishes
81 foods available for comparison
Browse 81 meals, entrees, and side dishes foods with full nutrition data. On average, they contain 211 calories and 8g protein per 100g. This category is a notable source of selenium, thiamin (b1) and niacin (b3).
Banquet Salisbury Steak With Gravy Family Size
155 kcal6.89g protein
Beef Corned Beef Hash With Potato
164 kcal8.73g protein
Beef Macaroni With Tomato Sauce Frozen Entree Reduced Fat
113 kcal5.89g protein
Beef Pot Pie Frozen Entree
220 kcal7.25g protein
Beef Stew Canned Entree
99 kcal4.41g protein
Burrito Bean And Cheese
221 kcal7.07g protein
Burrito Beef And Bean
239 kcal7.26g protein
Burrito Beef And Bean Microwaved
298 kcal8.73g protein
Chicken Nuggets Dark And White Meat Precooked
268 kcal12g protein
Chicken Nuggets White Meat Precooked
261 kcal14.4g protein
Chicken Pot Pie Frozen Entree
204 kcal5.11g protein
Chicken Tenders Breaded
240 kcal14.6g protein
Chicken Thighs Breaded Reheated
334 kcal18.7g protein
Chili Con Carne With Beans Canned Entree
107 kcal5.8g protein
Chili No Beans Canned Entree
118 kcal7.53g protein
Chili With Beans Microwavable Bowls
100 kcal5.85g protein
Corn Dogs
250 kcal8.57g protein
Dumpling Potato- Or Cheese-filled
195 kcal5.26g protein
Egg Rolls Chicken Refrigerated Heated
197 kcal10.4g protein
Egg Rolls Pork Refrigerated Heated
227 kcal9.94g protein
Egg Rolls Vegetable
214 kcal5.95g protein
Hot Pockets Croissant Pockets Chicken Broccoli And Cheddar Stuffed Sandwich
235 kcal8.9g protein
Hot Pockets Ham 'n Cheese Stuffed Sandwich
270 kcal9.16g protein
Hot Pockets Meatballs & Mozzarella Stuffed Sandwich
252 kcal9.32g protein
Hungry Man Salisbury Steak With Gravy
136 kcal7.96g protein
Jimmy Dean Sausage Egg And Cheese Breakfast Biscuit
328 kcal9.29g protein
Lasagna Cheese
130 kcal6.54g protein
Lasagna Cheese Frozen Unprepared
145 kcal5.06g protein
Lasagna Vegetable Baked
139 kcal6.87g protein
Lasagna With Meat & Sauce Frozen Entree
124 kcal6.63g protein
Lasagna With Meat Sauce
135 kcal7.28g protein
Lasagna With Meat & Sauce Low-fat Frozen Entree
101 kcal6.81g protein
Lean Pockets Ham N Cheddar
230 kcal10.3g protein
Lean Pockets Meatballs & Mozzarella
240 kcal10.5g protein
Macaroni And Cheese Box Mix With Cheese Sauce
164 kcal6.68g protein
Macaroni And Cheese Box Mix With Cheese Sauce Unprepared
334 kcal12.7g protein
Macaroni And Cheese Canned Entree
82 kcal3.38g protein
Macaroni And Cheese Microwavable
134 kcal5.98g protein
Macaroni And Cheese Dinner With Dry Sauce Mix Boxed
379 kcal13.9g protein
Macaroni And Cheese Dry Mix Prepared With 2% Milk And 80% Stick Margarine From Dry Mix
190 kcal4.89g protein
Macaroni And Cheese Frozen Entree
149 kcal5.6g protein
Macaroni Or Noodles With Cheese Made From Reduced Fat Packaged Mix
297 kcal13.1g protein
Macaroni Or Noodles With Cheese Microwaveable
388 kcal11.5g protein
Pasta Mix Classic Beef
354 kcal12.3g protein
Pasta Mix Classic Cheeseburger Macaroni
349 kcal11.6g protein
Pasta Mix Italian Four Cheese Lasagna
355 kcal12.5g protein
Pasta Mix Italian Lasagna
356 kcal10.9g protein
Pasta With Sliced Franks In Tomato Sauce Canned Entree
90 kcal4.37g protein
Pasta With Tomato Sauce No Meat
71 kcal2.22g protein
Pizza Rolls
328 kcal8.73g protein
Potato Salad With Egg
157 kcal1.96g protein
Potsticker Or Wonton Pork And Vegetable
136 kcal8.28g protein
Pulled Pork In Barbecue Sauce
168 kcal13.2g protein
Ravioli Cheese-filled
77 kcal2.48g protein
Ravioli Cheese With Tomato Sauce Not Prepared Includes Regular And Light Entrees
111 kcal4.52g protein
Ravioli Meat-filled With Tomato Sauce Or Meat Sauce
97 kcal3.24g protein
Rice-a-roni Chicken Flavor
356 kcal10.6g protein
Rice And Vermicelli Mix Beef Flavor Prepared With 80% Margarine
129 kcal2.82g protein
Rice And Vermicelli Mix Beef Flavor
359 kcal10.8g protein
Rice And Vermicelli Mix Chicken Flavor Prepared With 80% Margarine
136 kcal2.65g protein
Rice And Vermicelli Mix Rice Pilaf Flavor Prepared With 80% Margarine
148 kcal2.94g protein
Rice And Vermicelli Mix Rice Pilaf Flavor
359 kcal10.4g protein
Rice Bowl With Chicken Frozen Entree
126 kcal5.65g protein
Rice Mix Cheese Flavor Dry Mix
362 kcal8.77g protein
Rice Mix White And Wild Flavored
142 kcal3.49g protein
Salisbury Steak With Gravy
149 kcal6.98g protein
Sausage Egg And Cheese Breakfast Biscuit
324 kcal9.54g protein
Spaghetti With Meat Sauce Frozen Entree
90 kcal5.05g protein
Spaghetti With Meatballs In Tomato Sauce
100 kcal4.37g protein
Spanish Rice Mix Dry Mix Prepared (with Canola/vegetable Oil Blend Or Diced Tomatoes And Margarine)
125 kcal3.27g protein
Spanish Rice Mix Dry Mix
363 kcal10.6g protein
Taquitos Beef And Cheese Oven-heated
287 kcal9.4g protein
Taquitos Chicken And Cheese Oven-heated
284 kcal9.21g protein
Tortellini Pasta With Cheese Filling Fresh-refrigerated As Purchased
307 kcal13.5g protein
Turkey Pot Pie Frozen Entree
176 kcal6.5g protein
Turkey Stuffing Mashed Potatoes W/gravy Assorted Vegetables
128 kcal6.97g protein
Turnover Cheese-filled Tomato-based Sauce
235 kcal10.2g protein
Turnover Chicken- Or Turkey- And Vegetable-filled Reduced Fat
168 kcal7.87g protein
Turnover Filled With Egg Meat And Cheese
228 kcal7.87g protein
Turnover Meat- And Cheese-filled Tomato-based Sauce Reduced Fat
215 kcal9.45g protein
Yellow Rice With Seasoning Dry Packet Mix
343 kcal7.02g protein