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Baobab Powder

Baobab powder

Per 100g, Baobab Powder has 250 calories, 3.7g protein, 79.6g carbs, 0.5g fat, and 44.5g fiber.

Baobab Powder has 250 calories per 100g with 3.69g of protein, 79.6g of carbohydrates, 0.47g of fat. It's high in fiber, loaded with vitamin C, a good source of iron, rich in calcium and a good source of potassium.

Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.

Calories
350kcal
Protein
5.2g
Carbs
111g
Fat
0.66g

โœจNutritional Highlights

๐ŸŒพ

High in fiber with 44.5g per 100g (159% DV) โ€” supports digestion and satiety

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Excellent source of Vitamin C (192% DV), Dietary Fiber (159% DV), Vitamin B6 (142% DV), Niacin (B3) (125% DV)

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Contains both iron (8.42mg) and vitamin C (173mg) โ€” vitamin C enhances iron absorption

โค๏ธ

Very low sodium (10mg) โ€” heart-friendly

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories250kcal13%
Protein3.7g7%
Total Fat0.47g1%
Saturated Fat0.24g1%
Trans Fat<0.1gโ€”
Carbohydrates80g29%
Dietary Fiber45g159%

โš–๏ธCommon Serving Sizes

140 g serving
140g
350kcal
5.2gprotein

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โ“Frequently Asked Questions

How many calories are in Baobab Powder?
A 100g serving of Baobab Powder has 250 calories. You'll also get 3.69g of protein per serving.
Is Baobab Powder high in protein?
Baobab Powder has 3.69g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
How much fat is in Baobab Powder?
Baobab Powder has 0.47g of total fat per 100g, which is considered low. Of that, 0.244g is saturated fat.
How many carbs are in Baobab Powder?
Baobab Powder contains 79.6g of carbohydrates per 100g, including 44.5g of fiber.
What are the macros for Baobab Powder?
Per 100g, Baobab Powder has 250 calories, 3.69g protein, 79.6g carbs, and 0.47g fat. It also provides 44.5g of fiber.
How many calories in 140 g serving of Baobab Powder?
A typical serving of Baobab Powder (140 g serving, 140g) has 350 calories and 5.2g of protein.
Is Baobab Powder good for weight loss?
Baobab Powder comes in at 250 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

๐Ÿฝ๏ธMore in Fruits and Fruit Juices

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Data from USDA FoodData Central. Values per 100g.