Beverages Fruit-flavored Drink
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame
Per 100g, Beverages Fruit-flavored Drink has 218 calories, 0.5g protein, 87.4g carbs, 0g fat, and 0.1g fiber.
Beverages Fruit-flavored Drink has 218 calories per 100g with 0.45g of protein, 87.4g of carbohydrates, 0.04g of fat. It's loaded with vitamin C, rich in calcium and a good source of potassium. It is also high in sodium at 404mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for powdered drink mixes is the amount needed to make 360 mL prepared.
✨Nutritional Highlights
Excellent source of Vitamin C (622% DV), Phosphorus (99% DV), Calcium (81% DV), Carbohydrates (32% DV)
⚠️Things to Watch
High in sodium at 404mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 218kcal | 11% |
| Protein | 0.45g | 1% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 87g | 32% |
| Dietary Fiber | 0.10g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Beverages Fruit-flavored Drink?
- A 100g serving of Beverages Fruit-flavored Drink has 218 calories. You'll also get 0.45g of protein per serving.
- Is Beverages Fruit-flavored Drink high in protein?
- Beverages Fruit-flavored Drink has 0.45g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Beverages Fruit-flavored Drink?
- Beverages Fruit-flavored Drink has 0.04g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
- How many carbs are in Beverages Fruit-flavored Drink?
- Beverages Fruit-flavored Drink contains 87.4g of carbohydrates per 100g, including 0.1g of fiber.
- What are the macros for Beverages Fruit-flavored Drink?
- Per 100g, Beverages Fruit-flavored Drink has 218 calories, 0.45g protein, 87.4g carbs, and 0.04g fat. It also provides 0.1g of fiber.
- How many calories in amount to make 12 fl oz of Beverages Fruit-flavored Drink?
- A typical serving of Beverages Fruit-flavored Drink (amount to make 12 fl oz, 10g) has 22 calories and 0g of protein.
- Is Beverages Fruit-flavored Drink good for weight loss?
- Beverages Fruit-flavored Drink comes in at 218 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.