Beverages Fruit Punch Drink
Beverages, Fruit punch drink, frozen concentrate
Per 100g, Beverages Fruit Punch Drink has 162 calories, 0.2g protein, 41.4g carbs, 0g fat, and 0.4g fiber.
Beverages Fruit Punch Drink has 162 calories per 100g with 0.2g of protein, 41.4g of carbohydrates, 0g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for beverage concentrates is the amount needed to make one prepared serving.
✨Nutritional Highlights
Excellent source of Vitamin C (173% DV)
Very low sodium (8mg) — heart-friendly
🍽️Pairs Well With
⚔️Compare Beverages Fruit Punch Drink
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to beverages fruit punch drink and the nutrition traits people usually care about next.
See foods richer in vitamin C for immune support and iron absorption.
Browse similar foods from the beverages category.
Browse leaner foods with less fat per 100g.
Compare naturally lower-sodium foods for heart-health and blood-pressure goals.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 162kcal | 8% |
| Protein | 0.20g | 0% |
| Total Fat | 0g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 41g | 15% |
| Dietary Fiber | 0.40g | 1% |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Beverages Fruit Punch Drink?
- A 100g serving of Beverages Fruit Punch Drink has 162 calories. You'll also get 0.2g of protein per serving.
- Is Beverages Fruit Punch Drink high in protein?
- Beverages Fruit Punch Drink has 0.2g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Beverages Fruit Punch Drink?
- Beverages Fruit Punch Drink has 0g of total fat per 100g, which is considered low. Of that, 0.003g is saturated fat.
- How many carbs are in Beverages Fruit Punch Drink?
- Beverages Fruit Punch Drink contains 41.4g of carbohydrates per 100g, including 0.4g of fiber.
- What are the macros for Beverages Fruit Punch Drink?
- Per 100g, Beverages Fruit Punch Drink has 162 calories, 0.2g protein, 41.4g carbs, and 0g fat. It also provides 0.4g of fiber.
- How many calories in amount to make 8 fl oz of Beverages Fruit Punch Drink?
- A typical serving of Beverages Fruit Punch Drink (amount to make 8 fl oz, 60g) has 97 calories and 0.1g of protein.
- Is Beverages Fruit Punch Drink good for weight loss?
- Beverages Fruit Punch Drink comes in at 162 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.