How many calories are in Beverages Lemonade?

A 100g serving of Beverages Lemonade has 376 calories. You'll also get 0g of protein per serving.

Is Beverages Lemonade high in protein?

Beverages Lemonade has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.

How much fat is in Beverages Lemonade?

Beverages Lemonade has 1.05g of total fat per 100g, which is considered low. Of that, 0.151g is saturated fat.

How many carbs are in Beverages Lemonade?

Beverages Lemonade contains 97.6g of carbohydrates per 100g, including 0.4g of fiber and 94.7g of sugar.

What are the macros for Beverages Lemonade?

Per 100g, Beverages Lemonade has 376 calories, 0g protein, 97.6g carbs, and 1.05g fat. It also provides 0.4g of fiber.

How many calories in amount to make 12 fl oz of Beverages Lemonade?

A typical serving of Beverages Lemonade (amount to make 12 fl oz, 10g) has 38 calories and 0g of protein.

Is Beverages Lemonade good for weight loss?

Beverages Lemonade comes in at 376 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Beverages Lemonade

Beverages, Lemonade, powder

Per 100g, Beverages Lemonade has 376 calories, 0g protein, 97.6g carbs, 1.1g fat, and 0.4g fiber.

Beverages Lemonade has 376 calories per 100g with 0g of protein, 97.6g of carbohydrates, 1.05g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet. It is also high in sugar without much fiber to slow absorption, so it is easier to overdo.

Typical serving:

Source: FDA RACC - FDA RACC for powdered drink mixes is the amount needed to make 360 mL prepared.

Calories

38kcal

Protein

Carbs

9.8g

Fat

0.11g

✨Nutritional Highlights

⭐

Excellent source of Magnesium (59% DV), Vitamin C (44% DV), Carbohydrates (35% DV)

⚠️Things to Watch

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High in sugar without much fiber to slow absorption, so it is easier to overdo.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	376kcal	19%
Protein	0g	0%
Total Fat	1.1g	1%
Saturated Fat	0.15g	1%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	98g	35%
Dietary Fiber	0.40g	1%
Sugars	95g	—

⚖️Common Serving Sizes

amount to make 12 fl oz

10g

38kcal

0gprotein

1 undetermined

18g

68kcal

0gprotein

1 undetermined

218g

820kcal

0gprotein

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15 Magnesium-Rich Foods Worth Eating Regularly

❓Frequently Asked Questions

How many calories are in Beverages Lemonade?: A 100g serving of Beverages Lemonade has 376 calories. You'll also get 0g of protein per serving.
Is Beverages Lemonade high in protein?: Beverages Lemonade has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
How much fat is in Beverages Lemonade?: Beverages Lemonade has 1.05g of total fat per 100g, which is considered low. Of that, 0.151g is saturated fat.
How many carbs are in Beverages Lemonade?: Beverages Lemonade contains 97.6g of carbohydrates per 100g, including 0.4g of fiber and 94.7g of sugar.
What are the macros for Beverages Lemonade?: Per 100g, Beverages Lemonade has 376 calories, 0g protein, 97.6g carbs, and 1.05g fat. It also provides 0.4g of fiber.
How many calories in amount to make 12 fl oz of Beverages Lemonade?: A typical serving of Beverages Lemonade (amount to make 12 fl oz, 10g) has 38 calories and 0g of protein.
Is Beverages Lemonade good for weight loss?: Beverages Lemonade comes in at 376 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.