Beverages Rich Chocolate
Beverages, rich chocolate, powder
Per 100g, Beverages Rich Chocolate has 372 calories, 0g protein, 93g carbs, and 0g fat.
Beverages Rich Chocolate has 372 calories per 100g with 0g of protein, 93g of carbohydrates, 0g of fat. It's loaded with vitamin C, a good source of iron and rich in calcium. It is also high in sodium at 636mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for powdered drink mixes is the amount needed to make 360 mL prepared.
โจNutritional Highlights
Excellent source of Copper (202% DV), Vitamin A (151% DV), Zinc (124% DV), Niacin (B3) (114% DV)
Contains both iron (16.4mg) and vitamin C (55mg) โ vitamin C enhances iron absorption
โ ๏ธThings to Watch
High in sodium at 636mg per 100g, so it may not be the best fit for a low-sodium diet.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
๐ฝ๏ธPairs Well With
โ๏ธCompare Beverages Rich Chocolate
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to beverages rich chocolate and the nutrition traits people usually care about next.
Find stronger iron sources for energy and red-blood-cell support.
Compare foods that contribute more calcium for bone and muscle support.
See foods richer in vitamin C for immune support and iron absorption.
Browse zinc-rich foods that support immunity and recovery.
๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 372kcal | 19% |
| Protein | 0g | 0% |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | โ |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 93g | 34% |
| Dietary Fiber | 0g | 0% |
| Sugars | 82g | โ |
โ๏ธCommon Serving Sizes
๐ฐRelated Articles
โFrequently Asked Questions
- How many calories are in Beverages Rich Chocolate?
- A 100g serving of Beverages Rich Chocolate has 372 calories. You'll also get 0g of protein per serving.
- Is Beverages Rich Chocolate high in protein?
- Beverages Rich Chocolate has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Beverages Rich Chocolate?
- Beverages Rich Chocolate has 0g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
- How many carbs are in Beverages Rich Chocolate?
- Beverages Rich Chocolate contains 93g of carbohydrates per 100g and 81.8g of sugar.
- What are the macros for Beverages Rich Chocolate?
- Per 100g, Beverages Rich Chocolate has 372 calories, 0g protein, 93g carbs, and 0g fat.
- How many calories in amount to make 12 fl oz of Beverages Rich Chocolate?
- A typical serving of Beverages Rich Chocolate (amount to make 12 fl oz, 10g) has 37 calories and 0g of protein.
- Is Beverages Rich Chocolate good for weight loss?
- Beverages Rich Chocolate comes in at 372 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.