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Beverages Rich Chocolate

Beverages, rich chocolate, powder

Per 100g, Beverages Rich Chocolate has 372 calories, 0g protein, 93g carbs, and 0g fat.

Beverages Rich Chocolate has 372 calories per 100g with 0g of protein, 93g of carbohydrates, 0g of fat. It's loaded with vitamin C, a good source of iron and rich in calcium. It is also high in sodium at 636mg per 100g, so it may not be the best fit for a low-sodium diet.

Source: FDA RACC - FDA RACC for powdered drink mixes is the amount needed to make 360 mL prepared.

Calories
37kcal
Protein
0g
Carbs
9.3g
Fat
0g

โœจNutritional Highlights

โญ

Excellent source of Copper (202% DV), Vitamin A (151% DV), Zinc (124% DV), Niacin (B3) (114% DV)

๐Ÿ”„

Contains both iron (16.4mg) and vitamin C (55mg) โ€” vitamin C enhances iron absorption

โš ๏ธThings to Watch

โ€ข

High in sodium at 636mg per 100g, so it may not be the best fit for a low-sodium diet.

โ€ข

High in sugar without much fiber to slow absorption, so it is easier to overdo.

๐Ÿฝ๏ธPairs Well With

๐Ÿฅ—Add fiber for digestion and satiety

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories372kcal19%
Protein0g0%
Total Fat0g0%
Saturated Fat0g0%
Trans Fat0gโ€”
Cholesterol0mg0%
Carbohydrates93g34%
Dietary Fiber0g0%
Sugars82gโ€”

โš–๏ธCommon Serving Sizes

amount to make 12 fl oz
10g
37kcal
0gprotein
2 undetermined
11g
41kcal
0gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Beverages Rich Chocolate?
A 100g serving of Beverages Rich Chocolate has 372 calories. You'll also get 0g of protein per serving.
Is Beverages Rich Chocolate high in protein?
Beverages Rich Chocolate has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
How much fat is in Beverages Rich Chocolate?
Beverages Rich Chocolate has 0g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
How many carbs are in Beverages Rich Chocolate?
Beverages Rich Chocolate contains 93g of carbohydrates per 100g and 81.8g of sugar.
What are the macros for Beverages Rich Chocolate?
Per 100g, Beverages Rich Chocolate has 372 calories, 0g protein, 93g carbs, and 0g fat.
How many calories in amount to make 12 fl oz of Beverages Rich Chocolate?
A typical serving of Beverages Rich Chocolate (amount to make 12 fl oz, 10g) has 37 calories and 0g of protein.
Is Beverages Rich Chocolate good for weight loss?
Beverages Rich Chocolate comes in at 372 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

๐Ÿฝ๏ธMore in Beverages

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Data from USDA FoodData Central. Values per 100g.