How many calories are in Beverages Tea?

A 100g serving of Beverages Tea has 338 calories. You'll also get 3.3g of protein per serving.

Is Beverages Tea high in protein?

Beverages Tea has 3.3g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.

How much fat is in Beverages Tea?

Beverages Tea has 0.6g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.

How many carbs are in Beverages Tea?

Beverages Tea contains 85.4g of carbohydrates per 100g and 1.88g of sugar.

How many calories in amount to make 12 fl oz of Beverages Tea?

A typical serving of Beverages Tea (amount to make 12 fl oz, 10g) has 34 calories and 0.3g of protein.

Is Beverages Tea good for weight loss?

Beverages Tea comes in at 338 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Beverages Tea

Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder

Per 100g, Beverages Tea has 338 calories, 3.3g protein, 85.4g carbs, and 0.6g fat.

Beverages Tea has 338 calories per 100g with 3.3g of protein, 85.4g of carbohydrates, 0.6g of fat. It's a good source of iron and a good source of potassium. It is also high in sodium at 412mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for powdered drink mixes is the amount needed to make 360 mL prepared.

Calories

34kcal

Protein

0.33g

Carbs

8.5g

Fat

<0.1g

✨Nutritional Highlights

⭐

Excellent source of Manganese (1322% DV), Potassium (55% DV), Iron (49% DV), Carbohydrates (31% DV)

⚠️Things to Watch

•

High in sodium at 412mg per 100g, so it may not be the best fit for a low-sodium diet.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	338kcal	17%
Protein	3.3g	7%
Total Fat	0.60g	1%
Saturated Fat	0g	0%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	85g	31%
Dietary Fiber	0g	0%
Sugars	1.9g	—

⚖️Common Serving Sizes

amount to make 12 fl oz

10g

34kcal

0.3gprotein

2 undetermined

7kcal

0.1gprotein

4 undetermined

14g

47kcal

0.5gprotein

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❓Frequently Asked Questions

How many calories are in Beverages Tea?: A 100g serving of Beverages Tea has 338 calories. You'll also get 3.3g of protein per serving.
Is Beverages Tea high in protein?: Beverages Tea has 3.3g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
How much fat is in Beverages Tea?: Beverages Tea has 0.6g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
How many carbs are in Beverages Tea?: Beverages Tea contains 85.4g of carbohydrates per 100g and 1.88g of sugar.
What are the macros for Beverages Tea?: Per 100g, Beverages Tea has 338 calories, 3.3g protein, 85.4g carbs, and 0.6g fat.
How many calories in amount to make 12 fl oz of Beverages Tea?: A typical serving of Beverages Tea (amount to make 12 fl oz, 10g) has 34 calories and 0.3g of protein.
Is Beverages Tea good for weight loss?: Beverages Tea comes in at 338 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.