Candies Reesesticks Crispy Wafers
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate
Per 100g, Candies Reesesticks Crispy Wafers has 521 calories, 9.5g protein, 55.4g carbs, 31.3g fat, and 3.3g fiber.
Candies Reesesticks Crispy Wafers has 521 calories per 100g with 9.53g of protein, 55.4g of carbohydrates, 31.3g of fat. One thing to watch is that it is high in saturated fat with 13.2g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for most candies is 30 g.
✨Nutritional Highlights
Excellent source of Saturated Fat (66% DV), Total Fat (40% DV), Niacin (B3) (23% DV), Copper (22% DV)
Natural sugars (40.3g) paired with 3.3g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
High in saturated fat with 13.2g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 521 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 521kcal | 26% |
| Protein | 9.5g | 19% |
| Total Fat | 31g | 40% |
| Saturated Fat | 13g | 66% |
| Cholesterol | 6.0mg | 2% |
| Carbohydrates | 55g | 20% |
| Dietary Fiber | 3.3g | 12% |
| Sugars | 40g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Candies Reesesticks Crispy Wafers?
- A 100g serving of Candies Reesesticks Crispy Wafers has 521 calories. You'll also get 9.53g of protein per serving.
- Is Candies Reesesticks Crispy Wafers high in protein?
- Candies Reesesticks Crispy Wafers has 9.53g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
- How much fat is in Candies Reesesticks Crispy Wafers?
- Candies Reesesticks Crispy Wafers has 31.3g of total fat per 100g, which is considered high. Of that, 13.2g is saturated fat.
- How many carbs are in Candies Reesesticks Crispy Wafers?
- Candies Reesesticks Crispy Wafers contains 55.4g of carbohydrates per 100g, including 3.3g of fiber and 40.3g of sugar.
- What are the macros for Candies Reesesticks Crispy Wafers?
- Per 100g, Candies Reesesticks Crispy Wafers has 521 calories, 9.53g protein, 55.4g carbs, and 31.3g fat. It also provides 3.3g of fiber.
- How many calories in 30 g serving of Candies Reesesticks Crispy Wafers?
- A typical serving of Candies Reesesticks Crispy Wafers (30 g serving, 30g) has 156 calories and 2.9g of protein.
- Is Candies Reesesticks Crispy Wafers good for weight loss?
- Candies Reesesticks Crispy Wafers comes in at 521 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.