Baking Chocolate M&m's Semisweet Chocolate Mini Baking Bits
Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits
Per 100g, Baking Chocolate M&m's Semisweet Chocolate Mini Baking Bits has 517 calories, 4.4g protein, 66g carbs, 26.2g fat, and 6.7g fiber.
Baking Chocolate M&m's Semisweet Chocolate Mini Baking Bits has 517 calories per 100g with 4.44g of protein, 66g of carbohydrates, 26.2g of fat. It's high in fiber, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 15.6g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for most candies is 30 g.
✨Nutritional Highlights
High in fiber with 6.7g per 100g (24% DV) — supports digestion and satiety
Excellent source of Saturated Fat (78% DV), Total Fat (34% DV), Carbohydrates (24% DV), Dietary Fiber (24% DV)
Very low sodium (2mg) — heart-friendly
Natural sugars (53.1g) paired with 6.7g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
High in saturated fat with 15.6g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 517 kcal per 100g, so portion size matters.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 517kcal | 26% |
| Protein | 4.4g | 9% |
| Total Fat | 26g | 34% |
| Saturated Fat | 16g | 78% |
| Trans Fat | <0.1g | — |
| Cholesterol | 3.0mg | 1% |
| Carbohydrates | 66g | 24% |
| Dietary Fiber | 6.7g | 24% |
| Sugars | 53g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Baking Chocolate M&m's Semisweet Chocolate Mini Baking Bits?
- A 100g serving of Baking Chocolate M&m's Semisweet Chocolate Mini Baking Bits has 517 calories. You'll also get 4.44g of protein per serving.
- Is Baking Chocolate M&m's Semisweet Chocolate Mini Baking Bits high in protein?
- Baking Chocolate M&m's Semisweet Chocolate Mini Baking Bits has 4.44g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
- How much fat is in Baking Chocolate M&m's Semisweet Chocolate Mini Baking Bits?
- Baking Chocolate M&m's Semisweet Chocolate Mini Baking Bits has 26.2g of total fat per 100g, which is considered high. Of that, 15.6g is saturated fat.
- How many carbs are in Baking Chocolate M&m's Semisweet Chocolate Mini Baking Bits?
- Baking Chocolate M&m's Semisweet Chocolate Mini Baking Bits contains 66g of carbohydrates per 100g, including 6.7g of fiber and 53.1g of sugar.
- What are the macros for Baking Chocolate M&m's Semisweet Chocolate Mini Baking Bits?
- Per 100g, Baking Chocolate M&m's Semisweet Chocolate Mini Baking Bits has 517 calories, 4.44g protein, 66g carbs, and 26.2g fat. It also provides 6.7g of fiber.
- How many calories in 30 g serving of Baking Chocolate M&m's Semisweet Chocolate Mini Baking Bits?
- A typical serving of Baking Chocolate M&m's Semisweet Chocolate Mini Baking Bits (30 g serving, 30g) has 155 calories and 1.3g of protein.
- Is Baking Chocolate M&m's Semisweet Chocolate Mini Baking Bits good for weight loss?
- Baking Chocolate M&m's Semisweet Chocolate Mini Baking Bits comes in at 517 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.