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Candies Caramels
Candies, caramels, chocolate-flavor roll
Per 100g, Candies Caramels has 387 calories, 1.6g protein, 87.7g carbs, 3.3g fat, and 0.1g fiber.
Candies Caramels has 387 calories per 100g with 1.59g of protein, 87.7g of carbohydrates, 3.31g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for most candies is 30 g.
Calories
116kcal
Protein
0.48g
Carbs
26g
Fat
0.99g
✨Nutritional Highlights
⭐
Excellent source of Carbohydrates (32% DV)
❤️
Very low sodium (44mg) — heart-friendly
⚠️Things to Watch
•
High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
🥩Add protein for a balanced meal
🥗Add fiber for digestion and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 387kcal | 19% |
| Protein | 1.6g | 3% |
| Total Fat | 3.3g | 4% |
| Saturated Fat | 0.97g | 5% |
| Trans Fat | 0.96g | — |
| Cholesterol | 2.0mg | 1% |
| Carbohydrates | 88g | 32% |
| Dietary Fiber | 0.10g | 0% |
| Sugars | 56g | — |
⚖️Common Serving Sizes
30 g serving
30g
116kcal
0.5gprotein
1 undetermined
7g
27kcal
0.1gprotein
1 undetermined
40g
155kcal
0.6gprotein
1 undetermined
64g
248kcal
1gprotein
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❓Frequently Asked Questions
- How many calories are in Candies Caramels?
- A 100g serving of Candies Caramels has 387 calories. You'll also get 1.59g of protein per serving.
- Is Candies Caramels high in protein?
- Candies Caramels has 1.59g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
- How much fat is in Candies Caramels?
- Candies Caramels has 3.31g of total fat per 100g, which is considered low. Of that, 0.967g is saturated fat.
- How many carbs are in Candies Caramels?
- Candies Caramels contains 87.7g of carbohydrates per 100g, including 0.1g of fiber and 56.3g of sugar.
- What are the macros for Candies Caramels?
- Per 100g, Candies Caramels has 387 calories, 1.59g protein, 87.7g carbs, and 3.31g fat. It also provides 0.1g of fiber.
- How many calories in 30 g serving of Candies Caramels?
- A typical serving of Candies Caramels (30 g serving, 30g) has 116 calories and 0.5g of protein.
- Is Candies Caramels good for weight loss?
- Candies Caramels comes in at 387 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.
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Data from USDA FoodData Central. Values per 100g.