Candies Caramels
Candies, caramels
Per 100g, Candies Caramels has 382 calories, 4.6g protein, 77g carbs, and 8.1g fat.
Candies Caramels has 382 calories per 100g with 4.6g of protein, 77g of carbohydrates, 8.1g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for most candies is 30 g.
✨Nutritional Highlights
Excellent source of Carbohydrates (28% DV), Riboflavin (B2) (20% DV)
Contains 8.1g of fat with only 31% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sugar without much fiber to slow absorption, so it is easier to overdo.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 382kcal | 19% |
| Protein | 4.6g | 9% |
| Total Fat | 8.1g | 10% |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 7.0mg | 2% |
| Carbohydrates | 77g | 28% |
| Dietary Fiber | 0g | 0% |
| Sugars | 66g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Candies Caramels?
- A 100g serving of Candies Caramels has 382 calories. You'll also get 4.6g of protein per serving.
- Is Candies Caramels high in protein?
- Candies Caramels has 4.6g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
- How much fat is in Candies Caramels?
- Candies Caramels has 8.1g of total fat per 100g, which is considered moderate. Of that, 2.48g is saturated fat.
- How many carbs are in Candies Caramels?
- Candies Caramels contains 77g of carbohydrates per 100g and 65.5g of sugar.
- What are the macros for Candies Caramels?
- Per 100g, Candies Caramels has 382 calories, 4.6g protein, 77g carbs, and 8.1g fat.
- How many calories in 30 g serving of Candies Caramels?
- A typical serving of Candies Caramels (30 g serving, 30g) has 115 calories and 1.4g of protein.
- Is Candies Caramels good for weight loss?
- Candies Caramels comes in at 382 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.