🍽️
Corn Dogs
Corn dogs, frozen, prepared
Calories
250kcal
Protein
8.6g
Carbs
27g
Fat
12g
✨Nutritional Highlights
⭐
Excellent source of Selenium (50% DV), Sodium (29% DV), Vitamin B12 (20% DV)
🥑
Contains 12g of fat with only 29% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250kcal | 13% |
| Protein | 8.6g | 17% |
| Total Fat | 12g | 15% |
| Saturated Fat | 3.5g | 17% |
| Trans Fat | 0.17g | — |
| Cholesterol | 44mg | 15% |
| Carbohydrates | 27g | 10% |
| Dietary Fiber | 1.0g | 4% |
| Sugars | 7.5g | — |
| Sodium | 668mg | 29% |
| Calcium | 72mg | 6% |
| Iron | 1.9mg | 11% |
| Potassium | 125mg | 3% |
| Vitamin A | 48mcg | 5% |
| Vitamin C | 0.50mg | 1% |
| Vitamin D | 0.40mcg | 2% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 5.8mcg | 5% |
| Vitamin B6 | 0.12mg | 7% |
| Vitamin B12 | 0.48mcg | 20% |
| Folate | 60mcg | 15% |
| Thiamin (B1) | 0.14mg | 12% |
| Riboflavin (B2) | 0.15mg | 12% |
| Niacin (B3) | 2.8mg | 17% |
| Phosphorus | 224mg | 18% |
| Magnesium | 17mg | 4% |
| Zinc | 0.85mg | 8% |
| Copper | <0.1mg | 8% |
| Manganese | 0.17mg | 7% |
| Selenium | 28mcg | 50% |
⚖️Common Serving Sizes
1 undetermined
78g
195kcal
6.7gprotein
1 undetermined
17g
43kcal
1.5gprotein
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Data from USDA FoodData Central. Values per 100g.