Fast Foods Biscuit
Fast foods, biscuit, with crispy chicken fillet
Per 100g, Fast Foods Biscuit has 300 calories, 11.9g protein, 30.6g carbs, 14.9g fat, and 1.4g fiber.
Fast Foods Biscuit has 300 calories per 100g with 11.9g of protein, 30.6g of carbohydrates, 14.9g of fat. One thing to watch is that it is high in sodium at 868mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mixed dishes not measurable by cup is 140 g.
✨Nutritional Highlights
Excellent source of Sodium (38% DV), Niacin (B3) (30% DV), Saturated Fat (29% DV), Phosphorus (28% DV)
Contains 14.9g of fat with only 38% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 868mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 5.71g per 100g, which is worth watching if you are managing heart health or cholesterol.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300kcal | 15% |
| Protein | 12g | 24% |
| Total Fat | 15g | 19% |
| Saturated Fat | 5.7g | 29% |
| Trans Fat | <0.1g | — |
| Cholesterol | 24mg | 8% |
| Carbohydrates | 31g | 11% |
| Dietary Fiber | 1.4g | 5% |
| Sugars | 2.6g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Fast Foods Biscuit?
- A 100g serving of Fast Foods Biscuit has 300 calories. You'll also get 11.9g of protein per serving.
- Is Fast Foods Biscuit high in protein?
- Fast Foods Biscuit has 11.9g of protein per 100g, which is considered moderate. That means about 16% of its calories come from protein.
- How much fat is in Fast Foods Biscuit?
- Fast Foods Biscuit has 14.9g of total fat per 100g, which is considered moderate. Of that, 5.71g is saturated fat.
- How many carbs are in Fast Foods Biscuit?
- Fast Foods Biscuit contains 30.6g of carbohydrates per 100g, including 1.4g of fiber and 2.62g of sugar.
- What are the macros for Fast Foods Biscuit?
- Per 100g, Fast Foods Biscuit has 300 calories, 11.9g protein, 30.6g carbs, and 14.9g fat. It also provides 1.4g of fiber.
- How many calories in 140 g serving of Fast Foods Biscuit?
- A typical serving of Fast Foods Biscuit (140 g serving, 140g) has 420 calories and 16.7g of protein.
- Is Fast Foods Biscuit good for weight loss?
- Fast Foods Biscuit comes in at 300 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.