Cheeseburger
BURGER KING, Cheeseburger
Per 100g, Cheeseburger has 286 calories, 14.6g protein, 23.7g carbs, 14.8g fat, and 1g fiber.
Cheeseburger has 286 calories per 100g with 14.6g of protein, 23.7g of carbohydrates, 14.8g of fat. One thing to watch is that it is high in sodium at 602mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mixed dishes not measurable by cup is 140 g.
✨Nutritional Highlights
Excellent source of Selenium (44% DV), Saturated Fat (34% DV), Protein (29% DV), Sodium (26% DV)
⚠️Things to Watch
High in sodium at 602mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 6.84g per 100g, which is worth watching if you are managing heart health or cholesterol.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 286kcal | 14% |
| Protein | 15g | 29% |
| Total Fat | 15g | 19% |
| Saturated Fat | 6.8g | 34% |
| Cholesterol | 45mg | 15% |
| Carbohydrates | 24g | 9% |
| Dietary Fiber | 1.0g | 4% |
| Sugars | 4.5g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Cheeseburger?
- A 100g serving of Cheeseburger has 286 calories. You'll also get 14.6g of protein per serving.
- Is Cheeseburger high in protein?
- Cheeseburger has 14.6g of protein per 100g, which is considered moderate. That means about 20% of its calories come from protein.
- How much fat is in Cheeseburger?
- Cheeseburger has 14.8g of total fat per 100g, which is considered moderate. Of that, 6.84g is saturated fat.
- How many carbs are in Cheeseburger?
- Cheeseburger contains 23.7g of carbohydrates per 100g, including 1g of fiber and 4.49g of sugar.
- What are the macros for Cheeseburger?
- Per 100g, Cheeseburger has 286 calories, 14.6g protein, 23.7g carbs, and 14.8g fat. It also provides 1g of fiber.
- How many calories in 140 g serving of Cheeseburger?
- A typical serving of Cheeseburger (140 g serving, 140g) has 400 calories and 20.4g of protein.
- Is Cheeseburger good for weight loss?
- Cheeseburger comes in at 286 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.