Croissan'wich With Egg and Cheese
BURGER KING, CROISSAN'WICH with Egg and Cheese
Per 100g, Croissan'wich With Egg and Cheese has 283 calories, 10.4g protein, 24.8g carbs, 15.8g fat, and 0.7g fiber.
Croissan'wich With Egg and Cheese has 283 calories per 100g with 10.4g of protein, 24.8g of carbohydrates, 15.8g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 650mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for eggs is 50 g.
✨Nutritional Highlights
Excellent source of Cholesterol (46% DV), Selenium (40% DV), Riboflavin (B2) (33% DV), Sodium (28% DV)
Contains 15.8g of fat with only 30% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 650mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 4.77g per 100g, which is worth watching if you are managing heart health or cholesterol.
Relatively high in cholesterol at 139mg per 100g.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 283kcal | 14% |
| Protein | 10g | 21% |
| Total Fat | 16g | 20% |
| Saturated Fat | 4.8g | 24% |
| Cholesterol | 139mg | 46% |
| Carbohydrates | 25g | 9% |
| Dietary Fiber | 0.70g | 3% |
| Sugars | 4.0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Croissan'wich With Egg and Cheese?
- A 100g serving of Croissan'wich With Egg and Cheese has 283 calories. You'll also get 10.4g of protein per serving.
- Is Croissan'wich With Egg and Cheese high in protein?
- Croissan'wich With Egg and Cheese has 10.4g of protein per 100g, which is considered moderate. That means about 15% of its calories come from protein.
- How much fat is in Croissan'wich With Egg and Cheese?
- Croissan'wich With Egg and Cheese has 15.8g of total fat per 100g, which is considered moderate. Of that, 4.77g is saturated fat.
- How many carbs are in Croissan'wich With Egg and Cheese?
- Croissan'wich With Egg and Cheese contains 24.8g of carbohydrates per 100g, including 0.7g of fiber and 4.03g of sugar.
- What are the macros for Croissan'wich With Egg and Cheese?
- Per 100g, Croissan'wich With Egg and Cheese has 283 calories, 10.4g protein, 24.8g carbs, and 15.8g fat. It also provides 0.7g of fiber.
- How many calories in 1 large egg of Croissan'wich With Egg and Cheese?
- A typical serving of Croissan'wich With Egg and Cheese (1 large egg, 50g) has 142 calories and 5.2g of protein.
- Is Croissan'wich With Egg and Cheese good for weight loss?
- Croissan'wich With Egg and Cheese comes in at 283 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.