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Burger King French Toast Sticks
BURGER KING, french toast sticks
Calories
349kcal
Protein
6.0g
Carbs
41g
Fat
18g
✨Nutritional Highlights
⭐
Excellent source of Thiamin (B1) (24% DV), Total Fat (23% DV), Selenium (22% DV), Saturated Fat (20% DV)
🥑
Contains 17.7g of fat with only 23% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 349kcal | 17% |
| Protein | 6.0g | 12% |
| Total Fat | 18g | 23% |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 41g | 15% |
| Dietary Fiber | 1.4g | 5% |
| Sugars | 9.9g | — |
| Sodium | 428mg | 19% |
| Calcium | 53mg | 4% |
| Iron | 1.9mg | 11% |
| Potassium | 111mg | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin E | 0.88mg | 6% |
| Vitamin K | 15mcg | 12% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0mcg | 0% |
| Thiamin (B1) | 0.28mg | 24% |
| Riboflavin (B2) | 0.17mg | 13% |
| Niacin (B3) | 2.6mg | 16% |
| Phosphorus | 87mg | 7% |
| Magnesium | 19mg | 5% |
| Zinc | 0.51mg | 5% |
| Copper | <0.1mg | 9% |
| Manganese | 0.39mg | 17% |
| Selenium | 12mcg | 22% |
⚖️Common Serving Sizes
1 undetermined
21g
73kcal
1 undetermined
107g
373kcal
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Data from USDA FoodData Central. Values per 100g.