Chicken Strips
BURGER KING, Chicken Strips
Per 100g, Chicken Strips has 292 calories, 18.2g protein, 20.5g carbs, 15.2g fat, and 1.3g fiber.
Chicken Strips has 292 calories per 100g with 18.2g of protein, 20.5g of carbohydrates, 15.2g of fat. It's a solid protein source and a good source of potassium. It is also high in sodium at 859mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mixed dishes not measurable by cup is 140 g.
✨Nutritional Highlights
Excellent source of Niacin (B3) (50% DV), Sodium (37% DV), Protein (36% DV), Selenium (29% DV)
Contains 15.2g of fat with only 18% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 859mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 292kcal | 15% |
| Protein | 18g | 36% |
| Total Fat | 15g | 19% |
| Saturated Fat | 2.7g | 14% |
| Trans Fat | <0.1g | — |
| Cholesterol | 44mg | 15% |
| Carbohydrates | 21g | 7% |
| Dietary Fiber | 1.3g | 5% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Chicken Strips?
- A 100g serving of Chicken Strips has 292 calories. You'll also get 18.2g of protein per serving.
- Is Chicken Strips high in protein?
- Chicken Strips has 18.2g of protein per 100g, which is considered moderate. That means about 25% of its calories come from protein.
- How much fat is in Chicken Strips?
- Chicken Strips has 15.2g of total fat per 100g, which is considered moderate. Of that, 2.7g is saturated fat.
- How many carbs are in Chicken Strips?
- Chicken Strips contains 20.5g of carbohydrates per 100g, including 1.3g of fiber.
- What are the macros for Chicken Strips?
- Per 100g, Chicken Strips has 292 calories, 18.2g protein, 20.5g carbs, and 15.2g fat. It also provides 1.3g of fiber.
- How many calories in 140 g serving of Chicken Strips?
- A typical serving of Chicken Strips (140 g serving, 140g) has 409 calories and 25.5g of protein.
- Is Chicken Strips good for weight loss?
- Chicken Strips comes in at 292 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.