Double Cheeseburger
BURGER KING, Double Cheeseburger
Per 100g, Double Cheeseburger has 282 calories, 16.8g protein, 17.4g carbs, and 16.1g fat.
Double Cheeseburger has 282 calories per 100g with 16.8g of protein, 17.4g of carbohydrates, 16.1g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 562mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mixed dishes not measurable by cup is 140 g.
✨Nutritional Highlights
Excellent source of Saturated Fat (35% DV), Protein (34% DV), Zinc (27% DV), Sodium (24% DV)
⚠️Things to Watch
High in sodium at 562mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 6.92g per 100g, which is worth watching if you are managing heart health or cholesterol.
🍽️Pairs Well With
⚔️Compare Double Cheeseburger
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to double cheeseburger and the nutrition traits people usually care about next.
Browse similar foods from the fast foods category.
Compare this food with other high-protein options for muscle gain, satiety, and recovery.
Browse zinc-rich foods that support immunity and recovery.
See where the strongest protein sources sit on the full per-100g leaderboard.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 282kcal | 14% |
| Protein | 17g | 34% |
| Total Fat | 16g | 21% |
| Saturated Fat | 6.9g | 35% |
| Trans Fat | 0.70g | — |
| Carbohydrates | 17g | 6% |
| Sugars | 4.2g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Double Cheeseburger?
- A 100g serving of Double Cheeseburger has 282 calories. You'll also get 16.8g of protein per serving.
- Is Double Cheeseburger high in protein?
- Double Cheeseburger has 16.8g of protein per 100g, which is considered moderate. That means about 24% of its calories come from protein.
- How much fat is in Double Cheeseburger?
- Double Cheeseburger has 16.1g of total fat per 100g, which is considered moderate. Of that, 6.92g is saturated fat.
- How many carbs are in Double Cheeseburger?
- Double Cheeseburger contains 17.4g of carbohydrates per 100g and 4.17g of sugar.
- What are the macros for Double Cheeseburger?
- Per 100g, Double Cheeseburger has 282 calories, 16.8g protein, 17.4g carbs, and 16.1g fat.
- How many calories in 140 g serving of Double Cheeseburger?
- A typical serving of Double Cheeseburger (140 g serving, 140g) has 395 calories and 23.5g of protein.
- Is Double Cheeseburger good for weight loss?
- Double Cheeseburger comes in at 282 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.