Fast Foods Breakfast Burrito
Fast foods, breakfast burrito, with egg, cheese, and sausage
Per 100g, Fast Foods Breakfast Burrito has 277 calories, 11.1g protein, 23g carbs, 15.6g fat, and 1.2g fiber.
Fast Foods Breakfast Burrito has 277 calories per 100g with 11.1g of protein, 23g of carbohydrates, 15.6g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 744mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for eggs is 50 g.
✨Nutritional Highlights
Excellent source of Selenium (48% DV), Cholesterol (46% DV), Saturated Fat (32% DV), Sodium (32% DV)
⚠️Things to Watch
High in sodium at 744mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 6.4g per 100g, which is worth watching if you are managing heart health or cholesterol.
Relatively high in cholesterol at 137mg per 100g.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 277kcal | 14% |
| Protein | 11g | 22% |
| Total Fat | 16g | 20% |
| Saturated Fat | 6.4g | 32% |
| Trans Fat | 0.20g | — |
| Cholesterol | 137mg | 46% |
| Carbohydrates | 23g | 8% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 2.6g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Fast Foods Breakfast Burrito?
- A 100g serving of Fast Foods Breakfast Burrito has 277 calories. You'll also get 11.1g of protein per serving.
- Is Fast Foods Breakfast Burrito high in protein?
- Fast Foods Breakfast Burrito has 11.1g of protein per 100g, which is considered moderate. That means about 16% of its calories come from protein.
- How much fat is in Fast Foods Breakfast Burrito?
- Fast Foods Breakfast Burrito has 15.6g of total fat per 100g, which is considered moderate. Of that, 6.4g is saturated fat.
- How many carbs are in Fast Foods Breakfast Burrito?
- Fast Foods Breakfast Burrito contains 23g of carbohydrates per 100g, including 1.2g of fiber and 2.57g of sugar.
- What are the macros for Fast Foods Breakfast Burrito?
- Per 100g, Fast Foods Breakfast Burrito has 277 calories, 11.1g protein, 23g carbs, and 15.6g fat. It also provides 1.2g of fiber.
- How many calories in 1 large egg of Fast Foods Breakfast Burrito?
- A typical serving of Fast Foods Breakfast Burrito (1 large egg, 50g) has 139 calories and 5.6g of protein.
- Is Fast Foods Breakfast Burrito good for weight loss?
- Fast Foods Breakfast Burrito comes in at 277 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.