Fast Foods Fish Sandwich
Fast foods, fish sandwich, with tartar sauce
Per 100g, Fast Foods Fish Sandwich has 257 calories, 10.3g protein, 26.7g carbs, 12.4g fat, and 1g fiber.
Fast Foods Fish Sandwich has 257 calories per 100g with 10.3g of protein, 26.7g of carbohydrates, 12.4g of fat. One thing to watch is that it is high in sodium at 602mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mixed dishes not measurable by cup is 140 g.
✨Nutritional Highlights
Excellent source of Selenium (33% DV), Vitamin B12 (28% DV), Sodium (26% DV), Protein (21% DV)
Contains 12.4g of fat with only 16% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 602mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 257kcal | 13% |
| Protein | 10g | 21% |
| Total Fat | 12g | 16% |
| Saturated Fat | 1.9g | 10% |
| Trans Fat | <0.1g | — |
| Cholesterol | 35mg | 12% |
| Carbohydrates | 27g | 10% |
| Dietary Fiber | 1.0g | 4% |
| Sugars | 3.5g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Fast Foods Fish Sandwich?
- A 100g serving of Fast Foods Fish Sandwich has 257 calories. You'll also get 10.3g of protein per serving.
- Is Fast Foods Fish Sandwich high in protein?
- Fast Foods Fish Sandwich has 10.3g of protein per 100g, which is considered moderate. That means about 16% of its calories come from protein.
- How much fat is in Fast Foods Fish Sandwich?
- Fast Foods Fish Sandwich has 12.4g of total fat per 100g, which is considered moderate. Of that, 1.95g is saturated fat.
- How many carbs are in Fast Foods Fish Sandwich?
- Fast Foods Fish Sandwich contains 26.7g of carbohydrates per 100g, including 1g of fiber and 3.53g of sugar.
- What are the macros for Fast Foods Fish Sandwich?
- Per 100g, Fast Foods Fish Sandwich has 257 calories, 10.3g protein, 26.7g carbs, and 12.4g fat. It also provides 1g of fiber.
- How many calories in 140 g serving of Fast Foods Fish Sandwich?
- A typical serving of Fast Foods Fish Sandwich (140 g serving, 140g) has 360 calories and 14.4g of protein.
- Is Fast Foods Fish Sandwich good for weight loss?
- Fast Foods Fish Sandwich comes in at 257 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.