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Granola Bar Soft Milk Chocolate Coated Peanut Butter
Granola bar, soft, milk chocolate coated, peanut butter
Calories
536kcal
Protein
9.6g
Carbs
54g
Fat
31g
✨Nutritional Highlights
⭐
Excellent source of Saturated Fat (86% DV), Total Fat (40% DV), Copper (36% DV), Vitamin E (31% DV)
🍎
Natural sugars (23.6g) paired with 3.8g fiber — fiber slows sugar absorption, preventing blood sugar spikes
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 536kcal | 27% |
| Protein | 9.6g | 19% |
| Total Fat | 31g | 40% |
| Saturated Fat | 17g | 86% |
| Cholesterol | 12mg | 4% |
| Carbohydrates | 54g | 20% |
| Dietary Fiber | 3.8g | 14% |
| Sugars | 24g | — |
| Sodium | 193mg | 8% |
| Calcium | 108mg | 8% |
| Iron | 1.4mg | 8% |
| Potassium | 339mg | 7% |
| Vitamin A | 8.0mcg | 1% |
| Vitamin C | 0.60mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 4.6mg | 31% |
| Vitamin K | 5.7mcg | 5% |
| Vitamin B6 | 0.11mg | 6% |
| Vitamin B12 | 0.46mcg | 19% |
| Folate | 25mcg | 6% |
| Thiamin (B1) | 0.10mg | 8% |
| Riboflavin (B2) | 0.21mg | 16% |
| Niacin (B3) | 3.3mg | 21% |
| Phosphorus | 227mg | 18% |
| Magnesium | 67mg | 16% |
| Zinc | 1.5mg | 13% |
| Copper | 0.32mg | 36% |
| Selenium | 16mcg | 29% |
⚖️Common Serving Sizes
1 undetermined
28g
150kcal
2.7gprotein
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Data from USDA FoodData Central. Values per 100g.