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Kfc Fried Chicken Extra Crispy Skin And Breading
KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
Calories
464kcal
Protein
11g
Carbs
23g
Fat
37g
✨Nutritional Highlights
⭐
Excellent source of Copper (112% DV), Total Fat (47% DV), Saturated Fat (38% DV), Sodium (36% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 464kcal | 23% |
| Protein | 11g | 22% |
| Total Fat | 37g | 47% |
| Saturated Fat | 7.5g | 38% |
| Trans Fat | 0.23g | — |
| Cholesterol | 59mg | 20% |
| Carbohydrates | 23g | 8% |
| Dietary Fiber | 1.5g | 5% |
| Sugars | 0g | — |
| Sodium | 828mg | 36% |
| Calcium | 41mg | 3% |
| Iron | 0.67mg | 4% |
| Potassium | 170mg | 4% |
| Vitamin A | 35mcg | 4% |
| Vitamin B6 | 0.13mg | 7% |
| Vitamin B12 | 0.36mcg | 15% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | <0.1mg | 6% |
| Niacin (B3) | 3.4mg | 21% |
| Phosphorus | 149mg | 12% |
| Magnesium | 18mg | 4% |
| Zinc | 0.61mg | 6% |
| Copper | 1.0mg | 112% |
| Manganese | 0.31mg | 13% |
| Selenium | 12mcg | 22% |
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Data from USDA FoodData Central. Values per 100g.