Lemonade Frozen Concentrate
Lemonade, frozen concentrate, white
Per 100g, Lemonade Frozen Concentrate has 196 calories, 0.2g protein, 49.9g carbs, 0.7g fat, and 0.3g fiber.
Lemonade Frozen Concentrate has 196 calories per 100g with 0.22g of protein, 49.9g of carbohydrates, 0.7g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for beverage concentrates is the amount needed to make one prepared serving.
✨Nutritional Highlights
Very low sodium (7mg) — heart-friendly
⚠️Things to Watch
High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 196kcal | 10% |
| Protein | 0.22g | 0% |
| Total Fat | 0.70g | 1% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 50g | 18% |
| Dietary Fiber | 0.30g | 1% |
| Sugars | 45g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Lemonade Frozen Concentrate?
- A 100g serving of Lemonade Frozen Concentrate has 196 calories. You'll also get 0.22g of protein per serving.
- Is Lemonade Frozen Concentrate high in protein?
- Lemonade Frozen Concentrate has 0.22g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Lemonade Frozen Concentrate?
- Lemonade Frozen Concentrate has 0.7g of total fat per 100g, which is considered low. Of that, 0.025g is saturated fat.
- How many carbs are in Lemonade Frozen Concentrate?
- Lemonade Frozen Concentrate contains 49.9g of carbohydrates per 100g, including 0.3g of fiber and 44.5g of sugar.
- What are the macros for Lemonade Frozen Concentrate?
- Per 100g, Lemonade Frozen Concentrate has 196 calories, 0.22g protein, 49.9g carbs, and 0.7g fat. It also provides 0.3g of fiber.
- How many calories in amount to make 8 fl oz of Lemonade Frozen Concentrate?
- A typical serving of Lemonade Frozen Concentrate (amount to make 8 fl oz, 60g) has 118 calories and 0.1g of protein.
- Is Lemonade Frozen Concentrate good for weight loss?
- Lemonade Frozen Concentrate comes in at 196 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.