🍽️
Macaroni And Cheese Frozen Entree
Macaroni and cheese, frozen entree
Calories
149kcal
Protein
5.6g
Carbs
17g
Fat
6.4g
✨Nutritional Highlights
⭐
Excellent source of Selenium (34% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149kcal | 7% |
| Protein | 5.6g | 11% |
| Total Fat | 6.4g | 8% |
| Saturated Fat | 2.6g | 13% |
| Trans Fat | 0.15g | — |
| Cholesterol | 10mg | 3% |
| Carbohydrates | 17g | 6% |
| Dietary Fiber | 1.1g | 4% |
| Sugars | 1.5g | — |
| Sodium | 290mg | 13% |
| Calcium | 114mg | 9% |
| Iron | 0.57mg | 3% |
| Potassium | 95mg | 2% |
| Vitamin A | 47mcg | 5% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.25mg | 2% |
| Vitamin K | 5.1mcg | 4% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 7.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | <0.1mg | 4% |
| Niacin (B3) | 0.74mg | 5% |
| Phosphorus | 119mg | 10% |
| Magnesium | 17mg | 4% |
| Zinc | 0.80mg | 7% |
| Copper | <0.1mg | 6% |
| Manganese | 0.22mg | 9% |
| Selenium | 19mcg | 34% |
⚖️Common Serving Sizes
1 undetermined
137g
204kcal
7.7gprotein
1 undetermined
283g
422kcal
15.8gprotein
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Data from USDA FoodData Central. Values per 100g.