Mcdonald's Crispy
McDONALD'S, RANCH SNACK WRAP, Crispy
Per 100g, Mcdonald's Crispy has 275 calories, 11.5g protein, 23.2g carbs, 15.1g fat, and 1.3g fiber.
Mcdonald's Crispy has 275 calories per 100g with 11.5g of protein, 23.2g of carbohydrates, 15.1g of fat. One thing to watch is that it is high in sodium at 607mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mixed dishes not measurable by cup is 140 g.
✨Nutritional Highlights
Excellent source of Selenium (35% DV), Sodium (26% DV), Protein (23% DV), Niacin (B3) (22% DV)
Contains 15.1g of fat with only 25% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 607mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275kcal | 14% |
| Protein | 12g | 23% |
| Total Fat | 15g | 19% |
| Saturated Fat | 3.8g | 19% |
| Trans Fat | 0.14g | — |
| Cholesterol | 29mg | 10% |
| Carbohydrates | 23g | 8% |
| Dietary Fiber | 1.3g | 5% |
| Sugars | 2.5g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Mcdonald's Crispy?
- A 100g serving of Mcdonald's Crispy has 275 calories. You'll also get 11.5g of protein per serving.
- Is Mcdonald's Crispy high in protein?
- Mcdonald's Crispy has 11.5g of protein per 100g, which is considered moderate. That means about 17% of its calories come from protein.
- How much fat is in Mcdonald's Crispy?
- Mcdonald's Crispy has 15.1g of total fat per 100g, which is considered moderate. Of that, 3.84g is saturated fat.
- How many carbs are in Mcdonald's Crispy?
- Mcdonald's Crispy contains 23.2g of carbohydrates per 100g, including 1.3g of fiber and 2.48g of sugar.
- What are the macros for Mcdonald's Crispy?
- Per 100g, Mcdonald's Crispy has 275 calories, 11.5g protein, 23.2g carbs, and 15.1g fat. It also provides 1.3g of fiber.
- How many calories in 140 g serving of Mcdonald's Crispy?
- A typical serving of Mcdonald's Crispy (140 g serving, 140g) has 385 calories and 16.1g of protein.
- Is Mcdonald's Crispy good for weight loss?
- Mcdonald's Crispy comes in at 275 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.