How many calories are in Pears Dried?

A 100g serving of Pears Dried has 140 calories. You'll also get 0.86g of protein per serving.

Is Pears Dried high in protein?

Pears Dried has 0.86g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.

How much fat is in Pears Dried?

Pears Dried has 0.29g of total fat per 100g, which is considered low. Of that, 0.016g is saturated fat.

How many carbs are in Pears Dried?

Pears Dried contains 37.1g of carbohydrates per 100g, including 5.8g of fiber.

What are the macros for Pears Dried?

Per 100g, Pears Dried has 140 calories, 0.86g protein, 37.1g carbs, and 0.29g fat. It also provides 5.8g of fiber.

How many calories in 1/4 cup of Pears Dried?

A typical serving of Pears Dried (1/4 cup, 40g) has 56 calories and 0.3g of protein.

Is Pears Dried good for weight loss?

At 140 calories per 100g, Pears Dried is fairly light and can fit well into a calorie-controlled diet.

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Pears Dried

Pears, dried, sulfured, stewed, with added sugar

Per 100g, Pears Dried has 140 calories, 0.9g protein, 37.1g carbs, 0.3g fat, and 5.8g fiber.

Pears Dried has 140 calories per 100g with 0.86g of protein, 37.1g of carbohydrates, 0.29g of fat. It's high in fiber, making it a worthwhile addition to a balanced diet.

Typical serving:

Source: FDA RACC - FDA RACC for dried fruit is 40 g.

Calories

56kcal

Protein

0.34g

Carbs

15g

Fat

0.12g

✨Nutritional Highlights

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High in fiber with 5.8g per 100g (21% DV) — supports digestion and satiety

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Excellent source of Dietary Fiber (21% DV)

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Very low sodium (3mg) — heart-friendly

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	140kcal	7%
Protein	0.86g	2%
Total Fat	0.29g	0%
Saturated Fat	<0.1g	0%
Cholesterol	0mg	0%
Carbohydrates	37g	13%
Dietary Fiber	5.8g	21%

⚖️Common Serving Sizes

1/4 cup

40g

56kcal

0.3gprotein

1 undetermined

280g

392kcal

2.4gprotein

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❓Frequently Asked Questions

How many calories are in Pears Dried?: A 100g serving of Pears Dried has 140 calories. You'll also get 0.86g of protein per serving.
Is Pears Dried high in protein?: Pears Dried has 0.86g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
How much fat is in Pears Dried?: Pears Dried has 0.29g of total fat per 100g, which is considered low. Of that, 0.016g is saturated fat.
How many carbs are in Pears Dried?: Pears Dried contains 37.1g of carbohydrates per 100g, including 5.8g of fiber.
What are the macros for Pears Dried?: Per 100g, Pears Dried has 140 calories, 0.86g protein, 37.1g carbs, and 0.29g fat. It also provides 5.8g of fiber.
How many calories in 1/4 cup of Pears Dried?: A typical serving of Pears Dried (1/4 cup, 40g) has 56 calories and 0.3g of protein.
Is Pears Dried good for weight loss?: At 140 calories per 100g, Pears Dried is fairly light and can fit well into a calorie-controlled diet.