How many calories are in Pears Dried?

A 100g serving of Pears Dried has 127 calories. You'll also get 0.91g of protein per serving.

Is Pears Dried high in protein?

Pears Dried has 0.91g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.

How much fat is in Pears Dried?

Pears Dried has 0.31g of total fat per 100g, which is considered low. Of that, 0.017g is saturated fat.

How many carbs are in Pears Dried?

Pears Dried contains 33.8g of carbohydrates per 100g, including 6.4g of fiber and 27.4g of sugar.

What are the macros for Pears Dried?

Per 100g, Pears Dried has 127 calories, 0.91g protein, 33.8g carbs, and 0.31g fat. It also provides 6.4g of fiber.

How many calories in 1/4 cup of Pears Dried?

A typical serving of Pears Dried (1/4 cup, 40g) has 51 calories and 0.4g of protein.

Is Pears Dried good for weight loss?

At 127 calories per 100g, Pears Dried is fairly light and can fit well into a calorie-controlled diet.

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Pears Dried

Pears, dried, sulfured, stewed, without added sugar

Per 100g, Pears Dried has 127 calories, 0.9g protein, 33.8g carbs, 0.3g fat, and 6.4g fiber.

Pears Dried has 127 calories per 100g with 0.91g of protein, 33.8g of carbohydrates, 0.31g of fat. It's high in fiber, making it a worthwhile addition to a balanced diet.

Typical serving:

Source: FDA RACC - FDA RACC for dried fruit is 40 g.

Calories

51kcal

Protein

0.36g

Carbs

14g

Fat

0.12g

✨Nutritional Highlights

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High in fiber with 6.4g per 100g (23% DV) — supports digestion and satiety

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Excellent source of Dietary Fiber (23% DV), Copper (20% DV)

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Very low sodium (3mg) — heart-friendly

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Natural sugars (27.4g) paired with 6.4g fiber — fiber slows sugar absorption, preventing blood sugar spikes

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	127kcal	6%
Protein	0.91g	2%
Total Fat	0.31g	0%
Saturated Fat	<0.1g	0%
Cholesterol	0mg	0%
Carbohydrates	34g	12%
Dietary Fiber	6.4g	23%
Sugars	27g	—

⚖️Common Serving Sizes

1/4 cup

40g

51kcal

0.4gprotein

1 undetermined

255g

324kcal

2.3gprotein

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❓Frequently Asked Questions

How many calories are in Pears Dried?: A 100g serving of Pears Dried has 127 calories. You'll also get 0.91g of protein per serving.
Is Pears Dried high in protein?: Pears Dried has 0.91g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
How much fat is in Pears Dried?: Pears Dried has 0.31g of total fat per 100g, which is considered low. Of that, 0.017g is saturated fat.
How many carbs are in Pears Dried?: Pears Dried contains 33.8g of carbohydrates per 100g, including 6.4g of fiber and 27.4g of sugar.
What are the macros for Pears Dried?: Per 100g, Pears Dried has 127 calories, 0.91g protein, 33.8g carbs, and 0.31g fat. It also provides 6.4g of fiber.
How many calories in 1/4 cup of Pears Dried?: A typical serving of Pears Dried (1/4 cup, 40g) has 51 calories and 0.4g of protein.
Is Pears Dried good for weight loss?: At 127 calories per 100g, Pears Dried is fairly light and can fit well into a calorie-controlled diet.