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Potato Salad With Egg
Potato salad with egg
Per 100g, Potato Salad With Egg has 157 calories, 2g protein, 16.2g carbs, 9.4g fat, and 1.3g fiber.
Potato Salad With Egg has 157 calories per 100g with 1.96g of protein, 16.2g of carbohydrates, 9.4g of fat. It falls under meals, entrees, and side dishes and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for eggs is 50 g.
Calories
79kcal
Protein
0.98g
Carbs
8.1g
Fat
4.7g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 157kcal | 8% |
| Protein | 2.0g | 4% |
| Total Fat | 9.4g | 12% |
| Saturated Fat | 1.4g | 7% |
| Trans Fat | <0.1g | — |
| Cholesterol | 17mg | 6% |
| Carbohydrates | 16g | 6% |
| Dietary Fiber | 1.3g | 5% |
| Sugars | 5.0g | — |
⚖️Common Serving Sizes
1 large egg
50g
79kcal
1gprotein
0.5 undetermined
125g
196kcal
2.5gprotein
❓Frequently Asked Questions
- How many calories are in Potato Salad With Egg?
- A 100g serving of Potato Salad With Egg has 157 calories. You'll also get 1.96g of protein per serving.
- Is Potato Salad With Egg high in protein?
- Potato Salad With Egg has 1.96g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
- How much fat is in Potato Salad With Egg?
- Potato Salad With Egg has 9.4g of total fat per 100g, which is considered moderate. Of that, 1.44g is saturated fat.
- How many carbs are in Potato Salad With Egg?
- Potato Salad With Egg contains 16.2g of carbohydrates per 100g, including 1.3g of fiber and 4.95g of sugar.
- What are the macros for Potato Salad With Egg?
- Per 100g, Potato Salad With Egg has 157 calories, 1.96g protein, 16.2g carbs, and 9.4g fat. It also provides 1.3g of fiber.
- How many calories in 1 large egg of Potato Salad With Egg?
- A typical serving of Potato Salad With Egg (1 large egg, 50g) has 79 calories and 1g of protein.
- Is Potato Salad With Egg good for weight loss?
- Potato Salad With Egg comes in at 157 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.
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Data from USDA FoodData Central. Values per 100g.