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Puddings Chocolate
Puddings, chocolate, dry mix, instant, prepared with whole milk
Per 100g, Puddings Chocolate has 111 calories, 3.1g protein, 18.8g carbs, 3.1g fat, and 1g fiber.
Puddings Chocolate has 111 calories per 100g with 3.1g of protein, 18.8g of carbohydrates, 3.1g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for most candies is 30 g.
Calories
33kcal
Protein
0.93g
Carbs
5.6g
Fat
0.93g
✨Nutritional Highlights
⚖️
Low calorie: only 111 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 111kcal | 6% |
| Protein | 3.1g | 6% |
| Total Fat | 3.1g | 4% |
| Saturated Fat | 1.8g | 9% |
| Cholesterol | 11mg | 4% |
| Carbohydrates | 19g | 7% |
| Dietary Fiber | 1.0g | 4% |
⚖️Common Serving Sizes
30 g serving
30g
33kcal
0.9gprotein
0.5 undetermined
147g
163kcal
4.6gprotein
1 undetermined
587g
652kcal
18.2gprotein
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❓Frequently Asked Questions
- How many calories are in Puddings Chocolate?
- A 100g serving of Puddings Chocolate has 111 calories. You'll also get 3.1g of protein per serving.
- Is Puddings Chocolate high in protein?
- Puddings Chocolate has 3.1g of protein per 100g, which is considered low. That means about 11% of its calories come from protein.
- How much fat is in Puddings Chocolate?
- Puddings Chocolate has 3.1g of total fat per 100g, which is considered low. Of that, 1.83g is saturated fat.
- How many carbs are in Puddings Chocolate?
- Puddings Chocolate contains 18.8g of carbohydrates per 100g, including 1g of fiber.
- What are the macros for Puddings Chocolate?
- Per 100g, Puddings Chocolate has 111 calories, 3.1g protein, 18.8g carbs, and 3.1g fat. It also provides 1g of fiber.
- How many calories in 30 g serving of Puddings Chocolate?
- A typical serving of Puddings Chocolate (30 g serving, 30g) has 33 calories and 0.9g of protein.
- Is Puddings Chocolate good for weight loss?
- At 111 calories per 100g, Puddings Chocolate is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.