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Salad Dressing Caesar
Salad dressing, caesar, fat-free
Per 100g, Salad Dressing Caesar has 131 calories, 1.5g protein, 30.7g carbs, 0.2g fat, and 0.2g fiber.
Salad Dressing Caesar has 131 calories per 100g with 1.47g of protein, 30.7g of carbohydrates, 0.23g of fat. One thing to watch is that it is high in sodium at 1260mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for salad dressings is 30 g.
Calories
39kcal
Protein
0.44g
Carbs
9.2g
Fat
<0.1g
✨Nutritional Highlights
⭐
Excellent source of Sodium (55% DV)
⚠️Things to Watch
•
High in sodium at 1260mg per 100g, so it may not be the best fit for a low-sodium diet.
🍽️Pairs Well With
🥩Add protein for a balanced meal
🥗Add fiber for digestion and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 131kcal | 7% |
| Protein | 1.5g | 3% |
| Total Fat | 0.23g | 0% |
| Saturated Fat | <0.1g | 0% |
| Cholesterol | 1.0mg | 0% |
| Carbohydrates | 31g | 11% |
| Dietary Fiber | 0.20g | 1% |
| Sugars | 8.8g | — |
⚖️Common Serving Sizes
2 tbsp
30g
39kcal
0.4gprotein
2 undetermined
34g
45kcal
0.5gprotein
❓Frequently Asked Questions
- How many calories are in Salad Dressing Caesar?
- A 100g serving of Salad Dressing Caesar has 131 calories. You'll also get 1.47g of protein per serving.
- Is Salad Dressing Caesar high in protein?
- Salad Dressing Caesar has 1.47g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
- How much fat is in Salad Dressing Caesar?
- Salad Dressing Caesar has 0.23g of total fat per 100g, which is considered low. Of that, 0.096g is saturated fat.
- How many carbs are in Salad Dressing Caesar?
- Salad Dressing Caesar contains 30.7g of carbohydrates per 100g, including 0.2g of fiber and 8.82g of sugar.
- What are the macros for Salad Dressing Caesar?
- Per 100g, Salad Dressing Caesar has 131 calories, 1.47g protein, 30.7g carbs, and 0.23g fat. It also provides 0.2g of fiber.
- How many calories in 2 tbsp of Salad Dressing Caesar?
- A typical serving of Salad Dressing Caesar (2 tbsp, 30g) has 39 calories and 0.4g of protein.
- Is Salad Dressing Caesar good for weight loss?
- At 131 calories per 100g, Salad Dressing Caesar is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.