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Salad Dressing Ranch Dressing

Salad dressing, ranch dressing, fat-free

Per 100g, Salad Dressing Ranch Dressing has 119 calories, 0.3g protein, 26.5g carbs, 1.9g fat, and 0.1g fiber.

Salad Dressing Ranch Dressing has 119 calories per 100g with 0.25g of protein, 26.5g of carbohydrates, 1.92g of fat. One thing to watch is that it is high in sodium at 897mg per 100g, so it may not be the best fit for a low-sodium diet.

Source: FDA RACC - FDA RACC for salad dressings is 30 g.

Calories
36kcal
Protein
<0.1g
Carbs
7.9g
Fat
0.58g

Nutritional Highlights

⚖️

Low calorie: only 119 kcal per 100g

Excellent source of Sodium (39% DV), Copper (22% DV)

⚠️Things to Watch

High in sodium at 897mg per 100g, so it may not be the best fit for a low-sodium diet.

🍽️Pairs Well With

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories119kcal6%
Protein0.25g1%
Total Fat1.9g2%
Saturated Fat0.45g2%
Cholesterol7.0mg2%
Carbohydrates27g10%
Dietary Fiber0.10g0%
Sugars5.3g

⚖️Common Serving Sizes

2 tbsp
30g
36kcal
0.1gprotein
1 undetermined
14g
17kcal
0gprotein

Frequently Asked Questions

How many calories are in Salad Dressing Ranch Dressing?
A 100g serving of Salad Dressing Ranch Dressing has 119 calories. You'll also get 0.25g of protein per serving.
Is Salad Dressing Ranch Dressing high in protein?
Salad Dressing Ranch Dressing has 0.25g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
How much fat is in Salad Dressing Ranch Dressing?
Salad Dressing Ranch Dressing has 1.92g of total fat per 100g, which is considered low. Of that, 0.447g is saturated fat.
How many carbs are in Salad Dressing Ranch Dressing?
Salad Dressing Ranch Dressing contains 26.5g of carbohydrates per 100g, including 0.1g of fiber and 5.35g of sugar.
What are the macros for Salad Dressing Ranch Dressing?
Per 100g, Salad Dressing Ranch Dressing has 119 calories, 0.25g protein, 26.5g carbs, and 1.92g fat. It also provides 0.1g of fiber.
How many calories in 2 tbsp of Salad Dressing Ranch Dressing?
A typical serving of Salad Dressing Ranch Dressing (2 tbsp, 30g) has 36 calories and 0.1g of protein.
Is Salad Dressing Ranch Dressing good for weight loss?
At 119 calories per 100g, Salad Dressing Ranch Dressing is fairly light and can fit well into a calorie-controlled diet.

🍽️More in Fats and Oils

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Data from USDA FoodData Central. Values per 100g.