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Salad Dressing Russian Dressing

Salad dressing, russian dressing, low calorie

Per 100g, Salad Dressing Russian Dressing has 141 calories, 0.5g protein, 27.6g carbs, 4g fat, and 0.3g fiber.

Salad Dressing Russian Dressing has 141 calories per 100g with 0.5g of protein, 27.6g of carbohydrates, 4g of fat. One thing to watch is that it is high in sodium at 868mg per 100g, so it may not be the best fit for a low-sodium diet.

Source: FDA RACC - FDA RACC for salad dressings is 30 g.

Calories
42kcal
Protein
0.15g
Carbs
8.3g
Fat
1.2g

Nutritional Highlights

Excellent source of Sodium (38% DV)

⚠️Things to Watch

High in sodium at 868mg per 100g, so it may not be the best fit for a low-sodium diet.

High in sugar without much fiber to slow absorption, so it is easier to overdo.

🍽️Pairs Well With

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories141kcal7%
Protein0.50g1%
Total Fat4.0g5%
Saturated Fat0.60g3%
Cholesterol6.0mg2%
Carbohydrates28g10%
Dietary Fiber0.30g1%
Sugars22g

⚖️Common Serving Sizes

2 tbsp
30g
42kcal
0.2gprotein
1 undetermined
16g
23kcal
0.1gprotein
1 undetermined
260g
367kcal
1.3gprotein

Frequently Asked Questions

How many calories are in Salad Dressing Russian Dressing?
A 100g serving of Salad Dressing Russian Dressing has 141 calories. You'll also get 0.5g of protein per serving.
Is Salad Dressing Russian Dressing high in protein?
Salad Dressing Russian Dressing has 0.5g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
How much fat is in Salad Dressing Russian Dressing?
Salad Dressing Russian Dressing has 4g of total fat per 100g, which is considered low. Of that, 0.6g is saturated fat.
How many carbs are in Salad Dressing Russian Dressing?
Salad Dressing Russian Dressing contains 27.6g of carbohydrates per 100g, including 0.3g of fiber and 21.9g of sugar.
What are the macros for Salad Dressing Russian Dressing?
Per 100g, Salad Dressing Russian Dressing has 141 calories, 0.5g protein, 27.6g carbs, and 4g fat. It also provides 0.3g of fiber.
How many calories in 2 tbsp of Salad Dressing Russian Dressing?
A typical serving of Salad Dressing Russian Dressing (2 tbsp, 30g) has 42 calories and 0.2g of protein.
Is Salad Dressing Russian Dressing good for weight loss?
At 141 calories per 100g, Salad Dressing Russian Dressing is fairly light and can fit well into a calorie-controlled diet.

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Data from USDA FoodData Central. Values per 100g.