Salisbury Steak With Gravy Frozen
Salisbury steak with gravy, frozen
Per 100g, Salisbury Steak With Gravy Frozen has 149 calories, 7g protein, 6.8g carbs, 10.5g fat, and 1g fiber.
Salisbury Steak With Gravy Frozen has 149 calories per 100g with 6.98g of protein, 6.78g of carbohydrates, 10.5g of fat. One thing to watch is that it is high in sodium at 509mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
✨Nutritional Highlights
Excellent source of Sodium (22% DV), Saturated Fat (20% DV)
Contains 10.5g of fat with only 38% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 509mg per 100g, so it may not be the best fit for a low-sodium diet.
⚔️Compare Salisbury Steak With Gravy Frozen
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to salisbury steak with gravy frozen and the nutrition traits people usually care about next.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149kcal | 7% |
| Protein | 7.0g | 14% |
| Total Fat | 11g | 13% |
| Saturated Fat | 4.0g | 20% |
| Trans Fat | 0.28g | — |
| Cholesterol | 33mg | 11% |
| Carbohydrates | 6.8g | 2% |
| Dietary Fiber | 1.0g | 4% |
| Sugars | 0.26g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Salisbury Steak With Gravy Frozen?
- A 100g serving of Salisbury Steak With Gravy Frozen has 149 calories. You'll also get 6.98g of protein per serving.
- Is Salisbury Steak With Gravy Frozen high in protein?
- Salisbury Steak With Gravy Frozen has 6.98g of protein per 100g, which is considered low. That means about 19% of its calories come from protein.
- How much fat is in Salisbury Steak With Gravy Frozen?
- Salisbury Steak With Gravy Frozen has 10.5g of total fat per 100g, which is considered moderate. Of that, 3.98g is saturated fat.
- How many carbs are in Salisbury Steak With Gravy Frozen?
- Salisbury Steak With Gravy Frozen contains 6.78g of carbohydrates per 100g, including 1g of fiber and 0.26g of sugar.
- What are the macros for Salisbury Steak With Gravy Frozen?
- Per 100g, Salisbury Steak With Gravy Frozen has 149 calories, 6.98g protein, 6.78g carbs, and 10.5g fat. It also provides 1g of fiber.
- How many calories in 140 g serving of Salisbury Steak With Gravy Frozen?
- A typical serving of Salisbury Steak With Gravy Frozen (140 g serving, 140g) has 209 calories and 9.8g of protein.
- Is Salisbury Steak With Gravy Frozen good for weight loss?
- At 149 calories per 100g, Salisbury Steak With Gravy Frozen is fairly light and can fit well into a calorie-controlled diet.