Santa Fe Corn Chowder
SMART SOUP, Santa Fe Corn Chowder
Per 100g, Santa Fe Corn Chowder has 55 calories, 2g protein, 11.2g carbs, 0.7g fat, and 2g fiber.
Santa Fe Corn Chowder has 55 calories per 100g with 2g of protein, 11.2g of carbohydrates, 0.71g of fat. It falls under soups, sauces, and gravies and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
✨Nutritional Highlights
Low calorie: only 55 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 55kcal | 3% |
| Protein | 2.0g | 4% |
| Total Fat | 0.71g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 11g | 4% |
| Dietary Fiber | 2.0g | 7% |
| Sugars | 3.6g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Santa Fe Corn Chowder?
- A 100g serving of Santa Fe Corn Chowder has 55 calories. You'll also get 2g of protein per serving.
- Is Santa Fe Corn Chowder high in protein?
- Santa Fe Corn Chowder has 2g of protein per 100g, which is considered low. That means about 15% of its calories come from protein.
- How much fat is in Santa Fe Corn Chowder?
- Santa Fe Corn Chowder has 0.71g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
- How many carbs are in Santa Fe Corn Chowder?
- Santa Fe Corn Chowder contains 11.2g of carbohydrates per 100g, including 2g of fiber and 3.6g of sugar.
- What are the macros for Santa Fe Corn Chowder?
- Per 100g, Santa Fe Corn Chowder has 55 calories, 2g protein, 11.2g carbs, and 0.71g fat. It also provides 2g of fiber.
- How many calories in 1 cup of Santa Fe Corn Chowder?
- A typical serving of Santa Fe Corn Chowder (1 cup, 245g) has 135 calories and 4.9g of protein.
- Is Santa Fe Corn Chowder good for weight loss?
- At 55 calories per 100g, Santa Fe Corn Chowder is fairly light and can fit well into a calorie-controlled diet.