Snack Original Bar
Snack, BALANCE, original bar
Per 100g, Snack Original Bar has 415 calories, 28g protein, 48.7g carbs, 12g fat, and 3.1g fiber.
Snack Original Bar has 415 calories per 100g with 28g of protein, 48.7g of carbohydrates, 12g of fat. It's a solid protein source, a good source of iron, rich in calcium and a good source of potassium. It is also calorie-dense at 415 kcal per 100g, so portion size matters.
Source: FDA RACC - FDA RACC for grain-based bars is 40 g.
โจNutritional Highlights
Excellent source of Vitamin A (167% DV), Thiamin (B1) (136% DV), Riboflavin (B2) (132% DV), Copper (86% DV)
Contains both iron (10.9mg) and vitamin C (11mg) โ vitamin C enhances iron absorption
Contains 12g of fat with only 10% saturated โ a good balance of healthy fats for nutrient absorption and satiety
Natural sugars (34.9g) paired with 3.1g fiber โ fiber slows sugar absorption, preventing blood sugar spikes
โ ๏ธThings to Watch
Calorie-dense at 415 kcal per 100g, so portion size matters.
Extremely high in vitamin A per 100g, which is useful in small amounts but can be too much if you eat large portions often.
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 415kcal | 21% |
| Protein | 28g | 56% |
| Total Fat | 12g | 15% |
| Saturated Fat | 1.1g | 6% |
| Trans Fat | <0.1g | โ |
| Cholesterol | 1.0mg | 0% |
| Carbohydrates | 49g | 18% |
| Dietary Fiber | 3.1g | 11% |
| Sugars | 35g | โ |
โ๏ธCommon Serving Sizes
๐ฐRelated Articles
โFrequently Asked Questions
- How many calories are in Snack Original Bar?
- A 100g serving of Snack Original Bar has 415 calories. You'll also get 28g of protein per serving.
- Is Snack Original Bar high in protein?
- Snack Original Bar has 28g of protein per 100g, which is considered high. That means about 27% of its calories come from protein.
- How much fat is in Snack Original Bar?
- Snack Original Bar has 12g of total fat per 100g, which is considered moderate. Of that, 1.15g is saturated fat.
- How many carbs are in Snack Original Bar?
- Snack Original Bar contains 48.7g of carbohydrates per 100g, including 3.1g of fiber and 34.9g of sugar.
- What are the macros for Snack Original Bar?
- Per 100g, Snack Original Bar has 415 calories, 28g protein, 48.7g carbs, and 12g fat. It also provides 3.1g of fiber.
- How many calories in 1 bar of Snack Original Bar?
- A typical serving of Snack Original Bar (1 bar, 40g) has 166 calories and 11.2g of protein.
- Is Snack Original Bar good for weight loss?
- Snack Original Bar comes in at 415 calories per 100g. Portion control matters here โ pair it with lower-calorie foods to balance things out.